Gas Lighting – Something, everyone should know about. Are you a Victim Too ?

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You are strong. Your feelings are valid. Your memory is trustworthy. If you feel hurt, you have been hurt. If you feel angry, someone has upset you.

Your lived experiences are your own – and you have every right to feel through them and to react to things that have done you harm. You are worthy and capable of being able to trust yourself again.

 


Source – EverydayFeminism.com
Author – Kris Nelson

 

You might also want to read more about about Emotional Abuse here
5 Things Sociopaths and Narcissists Say to Make You Feel Crazy




Stages of Grief from a Psychopathic Relationship

 

 




19 COMMENTS

  1. “It was me against Fox News and her mouth.”

    That was where the author lost me. I don’t read these articles to hear thinly-veiled digs at what my politics may be. If you’re writing about gaslighting, then please stick to the topic. Be careful when inserting your personal experiences that you do not also insert your personal politics, because that can be seen as a very personal attack on someone who has been attacked many times in their own life.

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  3. Had a mother who used to do this as early as I can remember. Like you, I played a duel role in my mind. I would say to myself, "we never discussed this before." Therefore, she could not overtly make me think what she was saying about me was true.

  4. Omg! I'm right there with you. I'm bipolar and didn't realize until after my child's abusive father hard to distinguish the truth and so hard to get my life back even though he's onto to his next target and on the other side of the island from us. The mind trip still lingers bipolar doesn't help