Zen Koans: 5 Profound Paradoxical Riddles To Expand Your Mind

Zen Koans are paradoxical riddles used in Zen Buddhism as a meditation discipline, which help you become a more self-aware & wiser person.

What Is Hygge and How You Can Start Practicing It Immediately

Want to live a comfortable, warm, safe, peaceful and happy life? It's time you start practicing the Danish lifestyle philosophy Hygge.

Can Saving Money Make You Happier?

Can Saving Money Make You Happier In Life? Study Says YES!

Bruce Lee: Be Like Water

Be like water making its way through cracks.

Rethinking Mental Illness: Are We Drugging Our Prophets and Healers?

“He realized he wasn’t the only one; he wasn’t crazy, and he certainly didn’t need medications. He needed some sleep, support, and encouragement to become the healer that he’s now blossoming into.”

What it Means to Hold Space for Someone

How to be there for the people who need you most

All Oppression Is Connected

A well intended person commented with something along the lines of being affected by being on the other side of an oppression that others cannot understand. More to the point, what can a white girl living what appears to be a middle class life possibly know about standing behind the gate of a burning oppressive hell?.. Read more, Mind talk by Empoweress Get your thoughts/poetry/quotes/videos published in our Readers Blog, login/register on to submit.

Why Can’t We All Just Get Along?

In order to get along with another person, it means you must be able to co-exist in some degree of peace. That means you are not fighting or fleeing one another.