Mind and Brain

The Science Of Love: Lust, Attraction, Attachment & Brain Chemistry

Does love happen due to changes in our brain’s biochemistry or is it purely an emotion? Let’s take a look at the science of love.

16 Most Common and Weird Mind Tricks Your Brain Plays On You

Our mind tricks us to alter our perception & understanding of the world. Here are some of the most common tricks our own brain plays on us.

The 11 Emotional Energy Centers In Our Body: How They Affect Us

Our emotions and thoughts are always manifested through our body. However, when we ignore and suppress emotional energy, it gets stored in the physical body.

The Three Parts Of The Mind: How It Affects Your Decisions & Your Life

The three parts of your mind make you what you are. It forms certain traits that are complex and unique in each of us. It determines the quality of our lives.

Why The Songs You Wake Up To Can Make or Break Your Day

Are you ruining your day before it even starts? Why the songs you wake up to can make or break your day ?

Gut Health & Mental Health: Understanding The Gut Brain Connection

Is your gut feeling trying to tell you something? Recent studies have revealed that gut health influences mental health, and stress, depression & anxiety can be caused by certain gut bacteria. Find out more here...

Emotional Muscle Memory: How To Release Painful Emotions Trapped In Your Body

Have you heard about Emotional Muscle Memory? Here are some powerful tools that can help you dissolve trapped emotional muscle memory and release muscle tension when you feel emotionally triggered.

15 Common Body Language Blunders That Successful People Avoid

15 poses, gestures, and behaviors that successful people avoid.

Reclaim Your Life: 15 Ways To Rebuild Your Life When You’re Broken Inside

You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events. - Joel Osteen

5 Tips To Help You Stay Focused At Work

Having Trouble Staying Focused At Work? Here Are Some Things That Can Help You!

Eye Movement Can Reveal Love or Lust Intentions (Scientists find)

If eyes are the window to the soul, then eye movement is a dead giveaway of what a stranger is looking for, as they shift their gaze while talking to you.

8 Surprising Ways Music Benefits Your Brain

Did you know, our music choices can predict our personality to a great extent!