Mind and Brain

6 Reasons Why Art Therapy Is Beneficial For Kids

Why art therapy for kids is more than just arts and crafts?

6 Amazing Spices And Herbs That Will Help Improve Your Brain Health

Here's a look at some of the herbs and spices found to benefit the brain in scientific studies.

What Is Brain Fog? Causes and Tips To Get Rid Of It

Why People Experience 'Brain Fog' — And How To Get Rid Of It As Quickly As Possible

10 Ways To Develop Logical Thinking Skills

Logical thinking enables you to solve various life problems through logic and reasoning. Here are 10 ways to develop logical thinking in your daily life.

The Dunning-Kruger Effect (And How To Avoid This Cognitive Bias)

According to the Dunning-Kruger Effect, people who have little understanding about a topic, generally overestimate their capability and knowledge about it.

8 Benefits Of Reading Regularly According To Science

Reading can fill your mind with imagination and take you to places you’ve never seen. If you are wondering about making reading your hobby, then here are 8 reasons for reading more.

How To Improve Fluid Intelligence: 5 Science-Backed Ways To Boost Your Cognitive Skills

Fluid intelligence, our intuitive problem-solving abilities, is trainable. Here are 5 ways to improve fluid intelligence and boost your cognitive abilities.

Is Your Drunk Personality Really You? This Is What Science Says

Do you think your drunk self is different from your real self?

The Neuroscience of Free Will: Everything You Need To Know

There are plenty of sensational claims about the brain science of free will out there and lots of back and forth about whether or not science disproves free will.

What Is Dementia And How To Overcome It?

Do you ever forget the information that you have learned recently? Do you struggle to recollect words, dates, or events? These should be signs of a condition referred to as dementia.

Color Blindness: 4 Surprising Benefits That You Didn’t Know

If you are color blind there is something unique about you. Here are added advantages of color blindness that let you stand out from the rest. 

Mental Health Benefits Of Boredom

Could you advantage from boredom? Are there brain advantages to boredom? Why being bored is good for your intellectual health? Although boredom is thought for its function in leading to bad outcomes, boredom has also its benefits.

22 Tips to Keep Your brain Sharp and Young At Any Age 

Brainpower decreases with age - is not a fact but a myth. Here are evidence-based strategies to keep your brain sharp at any age.

What is Obsessive Compulsive Disorder and How To Overcome It

Is obsessive compulsive disorder affecting your life? OCD is a mental disorder characterized by obsessive thoughts & compulsive actions.

The Science Of Love: Lust, Attraction, Attachment & Brain Chemistry

Does love happen due to changes in our brain’s biochemistry or is it purely an emotion? Let’s take a look at the science of love.

16 Most Common and Weird Mind Tricks Your Brain Plays On You

Our mind tricks us to alter our perception & understanding of the world. Here are some of the most common tricks our own brain plays on us.

The 11 Emotional Energy Centers In Our Body: How They Affect Us

Our emotions and thoughts are always manifested through our body. However, when we ignore and suppress emotional energy, it gets stored in the physical body.

The Three Parts Of The Mind: How It Affects Your Decisions & Your Life

The three parts of your mind make you what you are. It forms certain traits that are complex and unique in each of us. It determines the quality of our lives.

Why The Songs You Wake Up To Can Make or Break Your Day

Are you ruining your day before it even starts? Why the songs you wake up to can make or break your day ?

Gut Health & Mental Health: Understanding The Gut Brain Connection

Is your gut feeling trying to tell you something? Recent studies have revealed that gut health influences mental health, and stress, depression & anxiety can be caused by certain gut bacteria. Find out more here...

Emotional Muscle Memory: How To Release Painful Emotions Trapped In Your Body

Have you heard about Emotional Muscle Memory? Here are some powerful tools that can help you dissolve trapped emotional muscle memory and release muscle tension when you feel emotionally triggered.