Self Love
Self-love is a journey that requires time, effort, devotion, practice, and dedication.
Loving yourself might not come easy to some people, but it is definitely the first thing you should do if you want to be happy.
Loving yourself every single day, through the highs and lows of life, will empower you to blossom and thrive in a way you’ve never experienced before. Although each one of us will practice self-love in our own unique ways, as long as you give yourself the importance you deserve, it can help you discover new aspects of yourself.
However, self-love should not be confused with being narcissistic or self-absorbed. Having self-deprecating thoughts is natural for all of us. Loving yourself gives us the strength to silence those negative voices and our well-being and our happiness instead.
Here you will find several helpful articles, blogs, and information on loving yourself and why it is so important to practice self-love to find happiness in life.
Let’s transform the mindset of, “The more I have to do, the harder I have to be on myself to get it all done” to, “The more I have to do, the kinder I must be to myself in order to get what actually needs to be done, done with Grace.”
Your resistance – formerly known as procrastination – has information for you.
As the old Buddhist saying goes, “You yourself, as much as anybody in the entire universe, deserves your love and affection.”
To distinguish what lies in your limit of tolerance and what doesn’t know these 9 core boundaries to set in relationships, work, and life.
This common piece of advice may hurt more than help.
Many folks believe that “relationship” starts and stops with another warm body, be it your intimate partner, ex or best friend. But what if I told you that there is another critical relationship that exist forever and always in your life at this very moment?
Our society tends to prize youth and beauty, while messages about aging tend to emphasize the negative aspects. By following a simple, healthy lifestyle you can preserve your health and energy through life.
By implementing these 5 steps, you will be actively redefining beauty and health for yourself on a mindful and conscious level that prioritizes your own reality, feelings and experiences.
We all have lies about our bodies and worth. They are often very convincing lies, given our life experiences. They are sometimes beautiful lies, tempting lies, because if our bodies are the problem, then we stand a chance of fixing it.
To find out if you’re chronically too hard on yourself and doing too much, continually moving the goalpost so you can never feel that you’re achieving what you “should,” ask yourself these questions:
