Mind Talk

I’m sure that everyone has dreams in their life. We want to become an astronaut, firefighter, or celebrity—but many of us view it as nearly… Read More »7 Tips to Chase Your Dreams and Win Life

Sometimes moving to a new city is the best option to make a better life for yourself. Though moving is scary but the idea to… Read More »How To Make A Better Life In A New City?

Let Go means forgiving and not forgetting.

Let go of the emotional baggage, the guilt attached to the mess of toxicity.

Asking for help is not easy. However, if post-pandemic stress leads to excessive or chronic substance use or even addiction, now is the time to reach out.

Seek help and take care of yourself. Develop coping mechanisms to help you start to feel better and back on track to living your life.

We are not losers, we are victors. Embrace this new normal. We have the innate capability and capacity to make a difference.

As a part of ABA therapy, therapists use certain prompts to stimulate correct responses that will eventually help autistic children succeed at daily life tasks.… Read More »5 Types of Prompts Therapists Use As a Part Of ABA Therapy

I understood the issue lay with me and was not entirely settled to sort out what it was.

The process of going through change is uncomfortable, but the more comfortable you are with change, the faster you can find yourself growing in a positive direction.