If you haven’t healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. That means you relive the experience hundreds of times simply because you haven’t let it go.
Nobody can say anything about you. Whatsoever people say is about themselves.
But you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. And you are always following other people, you are always trying to satisfy them. You are always trying to be respectable, you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself…
Whenever you are self-conscious you are simply showing that you are not conscious of the self at all. You don’t know who you are. If you had known, then there would have been no problem— then you are not seeking opinions. Then you are not worried what others say about you— it is irrelevant!
When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don’t know who you are.
Your very self-consciousness indicates that you have not come home yet.
The rule of thumb is,
you never take action when there is
negative emotion within you because
it will always be counterproductive.
Always talk to yourself until you feel better
and then follow the inspired action
that comes from that open valve.
Stop breaking your own heart
by trying to make a relationship work
that clearly isn’t meant to work
You can’t force someone to care about you. You can’t force someone to be loyal. You can’t force someone to be the person you need them to be.
Sometimes the person you want most is the person you’re best without.
You got to understand some things are meant to happen, but just not meant to be. Some things are meant to come in your life, just not meant to stay.
Don’t lose yourself by trying to fix what’s meant to stay broken. You can’t get the relationship you need from someone who’s not ready to give it you. And you might not understand WHY NOW, but I promise you your future will always bring understanding of why things didn’t work out. TRUST ME.
Don’t put your happiness on hold for someone who isn’t holding on to you.
Some chapters just have to close without closure. Straight up.
If someone wants you in their life, they’ll make room for you. You shouldn’t have to fight for a spot. Never, ever insist yourself to someone who continuously overlooks your worth.
Funny thing about getting older,
your eyesight starts getting weaker
but your ability
to see through people
gets much better.
Don’t die before you’re dead.
– Rachel Wolchin
That moment arrives when you don’t miss anyone,
when you don’t expect anything from anybody.
And you realize you are completely alone,
but for the first time in your life you don’t
feel lonely anymore.
– Broken Queen Of Cups
Sometimes the more chances you give, the more respect you lose. Your standards begin to be ignored when you let people get comfortable in knowing that another chance will always exist. They start to depend on your forgiveness. That’s why I’m no longer a slave to apologies. Treat me right the first time because I can’t guarantee you a next time. It’s impossible to keep me once you’ve lost my trust. I’m not saying that you have to be afraid to lose me, what I’m saying is… I’m not afraid to walk away.”
To heal a wound you need to stop touching it.
Sometimes In Life, Your Situation Will Keep Repeating Itself Until You Learn Your Lesson
– Brigitte Nicola
Being rude is easy.
It does not take any effort and is a sign of weakness and insecurity. Kindness shows great self-discipline and strong self-esteem. Being kind is not always easy when dealing with rude people. Kindness is a sign of a person who has done a lot of personal work and has come to a great self-understanding and wisdom. Choose to be kind over being right and you’ll be right every time because kindness is a sign of STRENGTH.
Knowing your own darkness is the best method for dealing with the darknesses of other people.
– Carl Jung
The man or woman you choose to be your partner affects everything in your life:
your mental health, your peace of mind, the love inside of you,
your happiness, how you get through tragedies, your success,
how your children will be raised, and so much more.
Choose very wisely.
Don’t let anyone guilt-trip you for having not waited around for them to change their shitty ass, problematic behaviour and get their shit together. You don’t owe anyone years of your life in exchange for the decline of your mental and emotional health.
– Cici B
Feeling the need to be busy all the time is a trauma response and fear-based distraction from what you’d be forced to acknowledge and feel if you slowed down.
no is a necessary magic
draws a circle around you
and says I have given enough
If someone gets mad at you
for creating a boundary,
consider that a good sign
that the boundary was necessary.
– JENNA KORF
As a mother there will be many times in your life
that you hug your child.
Knowing that you needed that hug more than they did.