Empath mantras they should repeat to themselves.
Empathy is a double-edged sword. Empaths are highly sensitive people who can feel others’ emotions very well.
On one hand, you can read any person and pick up on their emotions. On the other hand, every snide remark, even slight changes in someone’s energy can leave you rattled.
Everything around you can be triggering and send you off on an emotional tailspin. But, your empathy makes you special and sets you aside from the rest. So, how to stop it from becoming a vulnerability?
The Minds Journal’s empath quotes and sayings can show you the way and stop you from getting depleted. Check out our collection of best empath quotes and learn how to protect your energy from external stressors.
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