Category: Empath

An empath is a person who is highly intuitive and excellent in emotional intelligence. They can read people well and feel what others are feeling. Empaths have a compulsion to make others feel better and provide them with love, care, and emotional support.

But this often proves to be counterproductive for empaths as they end up feeling drained by showering all their energies on others. And sometimes, they also unwittingly become an emotional punching bag for negative and toxic people.

There are different types of empaths and if you identify yourself as one, check out The Minds Journal’s stories and blogs on the challenges of being an empath, an empath’s survival guide, and other related topics and self-help tools.


  • 8 Ways To Build Self Empathy And Stop Beating Yourself Up

    8 Ways To Build Self Empathy And Stop Beating Yourself Up

  • Empathic Leadership: 5 Top Traits Of Leaders Who Lead With Heart

    Empathic Leadership: 5 Top Traits Of Leaders Who Lead With Heart

  • What Is A Sigma Empath? 5 Signs Of A Sigma Empath You Can’t Afford To Ignore

    What Is A Sigma Empath? 5 Signs Of A Sigma Empath You Can’t Afford To Ignore

  • 6 Most Empathic Zodiac Signs: Are You One of Them?

    6 Most Empathic Zodiac Signs: Are You One of Them?

  • Are Empaths On The Autism Spectrum? Exploring Similarities And Uniqueness

    Are Empaths On The Autism Spectrum? Exploring Similarities And Uniqueness

  • Empath or Enabler? Truths About Toxic Empathy And 5 Ways To Break Free

    Empath or Enabler? Truths About Toxic Empathy And 5 Ways To Break Free

  • Empath Vs Empathetic: 7 Differences Between An Empath And Empathetic Person

    Empath Vs Empathetic: 7 Differences Between An Empath And Empathetic Person

  • The Healing Power: How Empathy Boosts Your Immune System

    The Healing Power: How Empathy Boosts Your Immune System

  • 7 Surprising Triggers For Empaths: Identifying And Coping Strategies For Emotional Harmony

    7 Surprising Triggers For Empaths: Identifying And Coping Strategies For Emotional Harmony

  • What Is Nonviolent Communication? 20+ Tips To Practice Empathy In Communication 

    What Is Nonviolent Communication? 20+ Tips To Practice Empathy In Communication