Breakup

Breaking up with someone you loved is never easy, regardless of whether you wanted it or not. A breakup can be devastating...psychologically, emotionally and even physically. It is undoubtedly one of the most emotional and stressful experiences we can have. A bad breakup can flip your entire world and trigger unsettling and painful feelings like grief, anger, loneliness and disappointment. You not only lose a partner you loved and cared for, but you also lose all the hopes, commitments, dreams and plans you shared with your partner. Most of the time, nobody is at fault. Sometimes things just don’t work out. And this can be hard to accept. You may feel stressed or you may feel relieved. Regardless, it can be very confusing to understand all the range of emotions you go through during a breakup. But it’s okay to feel what you are feeling. It’s okay to still love that person. Getting over a breakup takes time and effort, but you will surely get there.In this section, you can explore various articles, blogs and stories related to breakups, breakup coping mechanisms, getting over your ex, moving on, letting go and loving yourself.

5 Ways To Get Over Someone You Once Loved and Start Healing

Heal your heart so that you can learn to love again.

5 Signs It’s Time To End Your Relationship

The Good Men Project

All romantic relationships go through rough tides, but sometimes you just know the end is near.

21 Signs Your Relationship Is Over and It’s Time To Quit

The Good Men Project

We all know relationships are hard work, but they're not supposed to be hell. These 21 tell-tale signs spell perdition for even the most committed couples.

What Breaking Up Teaches Us About Life and Ourselves

The Good Men Project

Breaking up with someone you love can not only be tragic, devastating and heartbreaking, but it can also be enlightening.

8 Reasons Why Men Should Deal With Romantic Rejection Better

The Good Men Project

Romantic rejection can be hard for men. Men need to learn how to handle rejection in a respectable way, without disrespecting women.

Healing From Heartbreak: 5 Important Steps You Can Take To Move On

Allison Abrams, LCSW-R

Experiencing the end of a relationship and healing from heartbreak is probably one of the most difficult things you can go through.

5 Facts and Myths About Love That Sabotage Your Chances At It

Elizabeth Stone

We think we know what love is, but most often we sabotage our relationships with these common misconceptions and myths about love.

5 Reasons Playing the Victim After Your Breakup Will Hamper Your Healing

Breakups are always tough and painful, and sometimes potentially you might see yourself playing the victim after your breakup.

10 Ways How Staying Friends With An Ex Can Get You In Trouble

Juliana Breines Ph.D.

Remaining friends for the wrong reasons can end up hurting you both.

The Honest Truth Is I Am Done Trying To Fix You

“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.”

3 Common Relationship Escape Clauses And How You Can Decipher Them

The Good Men Project

The following is the meaning I have deciphered when someone uses these phrases to end a romantic connection.

The 5 Stages of Grief at The End of A Meaningful Relationship

The Good Men Project

You need to go through them all in order to move on and find happiness once again.

How To Let Go Of Someone You Love Who’s Not Good For You

Breaking up with the person you love is hard. But it’s even harder to let go of someone you love but you know they aren’t good for you.

7 Signs He Regrets Losing You And Wants You Back

The post-breakup phase is traumatic, there are trillions of questions that run in your head, out of which one is: Whether he regrets losing you? If he does, he is probably showing you these signs

Toxic Thoughts You Should Avoid After a Breakup

5 kinds of toxic thoughts after a breakup that can sabotage getting over someone

6 Ways To Let Go Of Someone You Deeply Loved And Move On

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli

5 Things You Need To Do IMMEDIATELY After a Breakup

A breakup is the absolute worst thing you can experience. Here are 5 things to get you started after breakup on the road to recovery.

Why Do Guys Pull Away: 5 Real Reasons Your Man Is Withdrawing

If you notice that a previously attentive man is showing signs of fleeing, one of these things is likely going on.

5 Things To Know About Surviving a Break Up

Surviving a break up is possible. It will be painful and your recovery might not be as quick as you would like it to be but you will recover and life will go on, as good, if not better, than before.

The Death of Love: The 7 Stages of Couple Separation

Marriages rarely end overnight. They tend to unravel over time, in ways that are now fairly predictable

Why Letting Go of a Past Love Is Important for Future Happiness

When you work on letting go of a past love, you will give yourself a chance at true love and happiness.

Closure in Relationships: 10 Ways To Stay Strong When There is None

Without closure, it can be difficult to move on in life and the healing becomes much harder.

Friends with an Ex: 3 Ways To Turn Your Former Flame Into A Friend

Just because the romance faded doesn't mean the friendship will, too.

Why You Must Stop Loving The Wrong People

The Good Men Project

Listen up, not every person deserves the love you have to give.

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