Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

    The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

  • Why Do I Hate My Father? 8 Effective Ways to Mend Your Relationship

    Why Do I Hate My Father? 8 Effective Ways to Mend Your Relationship

  • 8 Signs A Man Is The Source Of His Own Misery: Self-Sabotaging Behaviors

    8 Signs A Man Is The Source Of His Own Misery: Self-Sabotaging Behaviors

  • How To Talk To Anyone With Confidence? 14 Psychological Hacks For Any Situation

    How To Talk To Anyone With Confidence? 14 Psychological Hacks For Any Situation

  • Why It’s So Hard to Admit You’re Wrong: 7 Surprising Psychological Barriers You Didn’t Know About

    Why It’s So Hard to Admit You’re Wrong: 7 Surprising Psychological Barriers You Didn’t Know About

  • 3 Relationship Check In Questions On Love, According To A Psychologist

    3 Relationship Check In Questions On Love, According To A Psychologist

  • 7 Situations Where You Should Stay Silent (Even If You Don’t Want To)

    7 Situations Where You Should Stay Silent (Even If You Don’t Want To)

  • Create A Self-Love Journal With Me: Affirmations, Prompts and More

    Create A Self-Love Journal With Me: Affirmations, Prompts and More

  • People-Pleasing Vs Kindness: Are You Truly Being Kind?

    People-Pleasing Vs Kindness: Are You Truly Being Kind?

  • 3 Hacks To Stop Negative Thinking: It Worked For Me!

    3 Hacks To Stop Negative Thinking: It Worked For Me!