Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • When No Place Feels Like Home: 3 Ways To Find Where You Belong

    When No Place Feels Like Home: 3 Ways To Find Where You Belong

  • How To Get Over Infatuation: 10 Tips For Gaining Emotional Balance In Relationships

    How To Get Over Infatuation: 10 Tips For Gaining Emotional Balance In Relationships

  • Understanding Atelophobia Symptoms: Fear Of Imperfection Unveiled

    Understanding Atelophobia Symptoms: Fear Of Imperfection Unveiled

  • Your Mental Health Matters: 5 Habits You Need To Let Go Of Right Now

    Your Mental Health Matters: 5 Habits You Need To Let Go Of Right Now

  • “I’m Not Like Other Girls”: 5 Telltale Signs of A Pick Me Girl

    “I’m Not Like Other Girls”: 5 Telltale Signs of A Pick Me Girl

  • What Is Emotional Constipation? 13 Symptoms and Ways You Can Release The Emotional Logjam For A Healthier You

    What Is Emotional Constipation? 13 Symptoms and Ways You Can Release The Emotional Logjam For A Healthier You

  • How To Calm Down Quickly? 5 Best Tried And Tested Self-Calming Methods

    How To Calm Down Quickly? 5 Best Tried And Tested Self-Calming Methods

  • The Psychology Of Self Esteem: What Makes You Feel Valuable

    The Psychology Of Self Esteem: What Makes You Feel Valuable

  • What Is Identity Diffusion And How To Find Yourself

    What Is Identity Diffusion And How To Find Yourself

  • The Art Of Being Beautiful Inside: 10 Signs You Have A Beautiful Personality

    The Art Of Being Beautiful Inside: 10 Signs You Have A Beautiful Personality