Category: Art

Art is a beautiful creative outlet that can help everyone channel their emotions. When you want to calm down and gather your thoughts, you will find an adult coloring book and some crayons to be much more effective than mindless scrolling on social media.

If you are still not convinced, check out our art therapy blogs that offer proven methods to reduce and manage anxiety, stress, and other troubling emotions. What’s more, here you will find several articles on how art depicts modern life, mental health, and how it can be used for self-expression, and spiritual practices.

Visit The Minds Journal for the best art blogs that are both informative and creatively designed and bring out the artist in you!


  • 7 Incredible Benefits of Art Therapy for Children You Should Know!

    7 Incredible Benefits of Art Therapy for Children You Should Know!

  • The Power Of Art Therapy For Anxiety Management : 6 Techniques That Bring Relief

    The Power Of Art Therapy For Anxiety Management : 6 Techniques That Bring Relief

  • 7 Overlooked Queer Paintings That Deserve The Spotlight

    7 Overlooked Queer Paintings That Deserve The Spotlight

  • 50 Pictures With Deep Meaning To Give You A Better Perspective Of Life

    50 Pictures With Deep Meaning To Give You A Better Perspective Of Life

  • 40+ Deep Meaning Pictures That Truly Speak Louder Than Words

    40+ Deep Meaning Pictures That Truly Speak Louder Than Words

  • 15 Art Therapy Exercises to Banish Anxiety and Channel Your Emotions

    15 Art Therapy Exercises to Banish Anxiety and Channel Your Emotions

  • An Insanely Impactful Art Therapy Technique To Relieve Stress

    An Insanely Impactful Art Therapy Technique To Relieve Stress

  • 21 Different Art Therapy Exercises For Different Emotions

    21 Different Art Therapy Exercises For Different Emotions

  • The 3 Defining Qualities of Highly Creative People

    The 3 Defining Qualities of Highly Creative People

  • Why Art Therapy For Kids Is More Than Just Arts & Crafts

    Why Art Therapy For Kids Is More Than Just Arts & Crafts