Escaping the Cycle of Suffering: Why You Should Forgive Your Parents

Blaming your parents not only keeps the wound alive, it also tells your subconscious mind that your parents currently have power over you or your life, and, therefore, blame programs you for disempowerment.

The Power Of Being The Black Sheep In The Family

Being a black sheep in the family can be an emotional and psychological struggle. But it can also come as a blessing in disguise.

17 Best Podcasts For Kids That They Will Want To Binge

Podcasts for kids are an antidote to increasing screen time when stuck indoors!

Daughters of Narcissistic Mothers: Why They Are Never Good Enough

Daughters of narcissist mothers try hard to gain their mother’s love and approval. But, are never able to please her. Here's why

The Narcissist’s Family: The Roles Cast by the Narcissist

If you are part of a narcissist's family you will be given a role to play and it will be your responsibility to act your heart out in public.

50 Best Animated and Non-Animated Movies To Watch With Your Kids

We've collected 50 of the best live action and animated family movies that everyone in the household can enjoy.

How To Truly Love Your Children By Loving yourself

Are you attending to your children but abandoning yourself? Discover the importance of loving yourself while also lovingly attending to your children.

Why Your Narcissistic Mother Hates Your Body

As the daughter of a narcissistic mother, you face countless assaults to your identity, integrity, and individuality. One of the most pernicious forms of assault plays out on the battlefield of your body.

Family Estrangement: How Grown-Ups Pull Away From Toxic Families

Do you ever feel like you had a very normal relationship with your children, but when they became adults, estrangement happened?

Sibling Abuse And Bullying: Why You Need To Prevent It Immediately

Siblings fight. Fighting with siblings is a natural part of our childhood. But when disagreements turn into violence, it can quickly turn into sibling abuse and bullying.

Sibling Bullying and Abuse: Signs and Effects

Sibling abuse is the most common but least reported abuse in the family. Prevalence is higher than spousal or child abuse combined with consequences well into adulthood similar parent-child abuse.

Elder Abuse and Neglect: Guide to Identifying and Preventing It

Elder abuse is more common than you might think. Learn to spot the warning signs and what you can do to help an elderly person at risk.

Sons Of Narcissistic Mothers and The Damage They Suffer

Sons of narcissistic mothers don’t feel loved for who they are, but only for what they can do for their parent’s approval.

5 Ways to Beat Holiday Stress and Bring Harmony To Your Family Gatherings

To help you survive this holiday, here are five tips for dealing with anxiety, beat holiday stress, and bring harmony to your family gatherings.

How Improving Relationships with Older Family Members Can Boost Your Well-Being

Five reasons why you should consider devoting extra attention to strengthening your relationship with your older family members.

10 Tips To Survive Holiday Gatherings With Less Drama

Some of the simplest and most effective ways to survive gatherings with difficult family members and reduce the holiday stress.

How To Deal With A Dysfunctional Family and Find Your Happiness

“Some of the most poisonous people come disguised as friends and family.” - Unknown

How I Survived A Narcissistic Mother and how you can do it too

7 reminders for someone who grew up with a narcissist mother.

5 Rules For Living With Your In-Laws (and Making It Work)

Living with our in-laws can be a nightmare for most of us. But it doesn’t have to be. There are some ways that can help you make it work and find love and happiness...even with your in-laws.

11 Ways To Cope With A Toxic And Estranged Family Relationship

I hope this advice can help those who may be experiencing a toxic and estranged relationship with a family member with whom they had once been close.

How Your Family Shapes You And Your Adult Relationships

The environment of your family shapes who you are and how you will love your partner in a future relationship.

How Coming From A Toxic Family Makes You Hard To Love

When you come from a toxic family, your way of seeing the world is often skewed.