Abuse

4 Harmful Impacts Of Substance Abuse On Adolescent Mental Health

How substance abuse contributes to deteriorating mental health among adolescents.

Tonic Immobility: Does Sexual Assault Make You Freeze?

Tonic immobility: Why do women freeze up or smile when they are the target of a sexual offense?

Feeling Discouraged? 7 Ways To Respond To People Who Bring You Down

What to do when your happiness triggers an avalanche of negativity in others.

13 Signs You Have A Dangerously Possessive Boyfriend or Girlfriend

When Possessiveness is rooted in insecurity and jealousy it can turn your relationship toxic.

Toxic Relationship

5 Glaring Signs That You Are Dating A Narcissist And How To Leave Them

Have you ever noticed a few distinctive signs in your relationship, and realized that you are dating a narcissist?

Why Your Narcissistic Mother Hates Your Body

As the daughter of a narcissistic mother, you face countless assaults to your identity, integrity, and individuality. One of the most pernicious forms of assault plays out on the battlefield of your body.

How You Can Identify And Resist Control Disguised As Love

However, if you are observant and notice them very carefully, you will be able to resist your partner's toxic control disguised as love.

Feeling Discouraged? 7 Ways To Respond To People Who Bring You Down

What to do when your happiness triggers an avalanche of negativity in others.

Codependency

Codependency in Toxic Relationships: Symptoms, Signs and How To Recover

Codependency can be an unhealthy side-effect of a toxic relationship with a narcissist.

Traumatic Bonding: How A Narcissistic Relationship Is Similar To Stockholm Syndrome

Narcissistic relationships are considered toxic for a reason, and why it is never a good idea to be in one.

8 Ways Your Fear and Insecurity Is Sabotaging Your Relationship

Although we all seek love, we may unwittingly damage or derail it.

Become A Relationship Superhero: How To Turn Insecurity Into A Superpower

Insecurity is undoubtedly one of the greatest challenges to overcome in a relationship.

Most Popular

22 Stages of Relationship Between An Empath and A Narcissist

When it comes to relationships, a relationship between an empath and a narcissist is way more common than you would believe. Unfortunately. 

What Is Post-Narcissist Stress Disorder (PNSD)? and its 3 Major Symptoms

People who have once shared their life with a narcissist may go through corresponding occurrences resembling the symptoms of PTSD.

The Narcissistic Family Tree

The narcissistic family hides profound pain. Such families tend to operate according to an unspoken set of rules.

4 Mentally Damaging Things We Say To Kids All The Time

4 harmful phrases kids hear far too often. These seemingly harmless words might affect a child's psychological development far into his adult life.

7 Common Manipulative Phrases and How To Shut Them Down

There are some common lines of thinking that manipulators like to exploit to get their way. Thankfully, all of them are easily shut down with common sense.

Narcissist

5 Glaring Signs That You Are Dating A Narcissist And How To Leave Them

Have you ever noticed a few distinctive signs in your relationship, and realized that you are dating a narcissist?

Can A Person With Narcissistic Personality Disorder (NPD) Have A Good Marriage?

Is it possible to have a normal marriage with a person having Narcissistic Personality Disorder, let alone one without abuse and lies?

The Narcissistic Dictionary: Terms That Describe Narcissistic Behaviors

A glossary in which I define the most frequently encountered narcissistic slang terms.

Why Your Narcissistic Mother Hates Your Body

As the daughter of a narcissistic mother, you face countless assaults to your identity, integrity, and individuality. One of the most pernicious forms of assault plays out on the battlefield of your body.

Attachment

5 Reasons Why Letting Go Of A Past Love Will Make You Truly Happy

I believe that letting go of a past love is crucial to your happiness here and now as well as your chances of being happy in the future.

6 Buddhist Practices For Letting Go Of A Relationship

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.” - Thich Nhat Hanh

An 8 Step Guide To Leaving The One Who Doesn’t Deserve You  

“It is so hard to leave - until you leave. And then it is the easiest goddamned thing in the world.” - John Green

The 5 Stages of Grief at The End of A Meaningful Relationship

You need to go through them all in order to move on and find happiness once again.

Depression

Situational Depression: 5 Symptoms You Should Inform Your Doctor

Are you really struggling with your moods and wondering about diagnosing situational depression and have no idea where to start?

36 Most Relaxing Songs For Anxiety, Stress And Depression

Music therapy is a powerful tool to help cope with stress, anxiety and depression. Here are relaxing songs for anxiety to elevate your mood and emotions.

What It Means To Have Treatment Resistant Depression?

Are you wondering why your symptoms don't get better even with treatment? Have you heard about treatment resistant depression?

Sitting for 8 hours a day linked to a higher risk of depression

Sitting for 8 hours a day or more can make you depressed.

Trauma

4 Ways To Overcome Past Relationship Trauma That Is Affecting Your Current One

Are you dealing with a past trauma that's negatively affecting your current relationship?

The Stages Of Grief: Ways To Cope With Loss and Minimize The Pain

The stages of grief can guide us to better understand the processes and emotions related to coping with grief and loss and find balance.

How Childhood Trauma Impacts our Physical, Emotional and Relational Health

The impact of childhood trauma is such that, it can end up potentially destroying a person's future relationships and everything along with it

Traumatic Bonding: How A Narcissistic Relationship Is Similar To Stockholm Syndrome

Narcissistic relationships are considered toxic for a reason, and why it is never a good idea to be in one.

Mental Health

How To Set Yourself Free Of Worry

With everything that is going on right now, are you feeling more stressed out than usual? Are you struggling to set yourself free of worry?

How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults

Read On To Discover How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults.

Schizoid Personality Disorder: What It Is And How To Treat It

Schizoid personality disorder (SPD) is a rare mental condition where the affected becomes detached and indifferent to social interactions. Here's what you need to know about SPD.

Can A Person With Narcissistic Personality Disorder (NPD) Have A Good Marriage?

Is it possible to have a normal marriage with a person having Narcissistic Personality Disorder, let alone one without abuse and lies?

Addiction

4 Harmful Impacts Of Substance Abuse On Adolescent Mental Health

How substance abuse contributes to deteriorating mental health among adolescents.

What is Emotional Eating and 7 Expert Ways To Combat It

Do you feel like munching on something all the time? Are you eating to hide your emotions? If food is your go-to solution whenever you feel upset, then you may be engaging in emotional eating.

The Essential Five-Step Guide To Detoxify From A Love Addiction

The Essential Five-Step Guide To Detoxify From A Love Addiction

The ONE Thing You Are Addicted To Based On Your Zodiac Sign

Here's one thing you are addicted to based on your zodiac sign