Abuse

How To Deal With Passive Aggressive People In Your Life

Here are a few ways for you to deal with passive-aggressive people without losing your mind.

How Abusive Relationships Trap us Into Not Leaving

While it is an option, it’s not so easy for most people stuck in an abusive relationship to leave.

Psychology Of Mean People And How To Deal With Them

The world has a lot of toxic people who are hellbent on spreading negativity and bring out the worst in us.

How My Journey Through Abuse Transformed My Life For The Better

Pain can be the greatest teacher. Pain can teach you things you could’ve never imagined. Pain can turn you into someone you didn’t even realize you ever could be.

Toxic Relationship

How Abusive Relationships Trap us Into Not Leaving

While it is an option, it’s not so easy for most people stuck in an abusive relationship to leave.

10 Ways To Deal With Toxic People Who Spread Negativity

Negative, Narcissistic and Naysaying: What Everybody Needs to Know About Dealing with Difficult People

How You Can Survive Living With A Narcissist

If in a relationship with a narcissist, things will go smoother if you know 3 basic things

12 Signs You Are Married To A Narcissist

Only when you are hooked to them do they reveal their true self to you. 

Codependency

Become A Relationship Superhero: How To Turn Insecurity Into A Superpower

Insecurity is undoubtedly one of the greatest challenges to overcome in a relationship.

Here’s What You Need to Understand About Codependency

Codependency is usually misunderstood. Originally used as a label to identify families of alcoholics and substance abuse, today it is identified as a psychological construct of dysfunctional relationships.

8 Ways We Sabotage Love

Fear of not being loved is the greatest reason we don’t find love and sabotage it in our relationships.

The Dependency Paradox: How Being Dependent Makes You Independent

"Building a supportive and nurturing relationship with our partner can help us create a stable base that makes us more independent and enables to pursue our dreams. This is the dependency paradox."

Most Popular

22 Stages of Relationship Between An Empath and A Narcissist

22 Stages of Relationship Between An Empath and A Narcissist

What Is Post-Narcissist Stress Disorder (PNSD)? and its 3 Major Symptoms

People who have once shared their life with a narcissist may go through corresponding occurrences resembling the symptoms of PTSD.

How A Narcissist Deals With A Break-up: The 6 Stages and After Effects

The narcissist will keep coming back if there is even the smallest chance of getting a fix from you

7 Sneaky Things Narcissists Say to Get You Back

Narcissists rarely ever admit to it, but all of your worst fears regarding your relationship are playing out just underneath the radar of your awareness.

3 Best-Kept Narcissist Secrets That will Make Everything Clear

I hate to dredge up the painful reality of it all, but your toxic, self-absorbed partner is using the three best-kept secrets used by narcissists world-wide – against you!  Secrets that, when used proficiently, can bring other human beings to their knees – regardless of status, intellect, education, or material wealth.

Narcissist

Treating Narcissistic Personality Disorder: 10 Stages You Must Know About

Narcissists can slowly change, with appropriate therapy and a lot of effort.

10 Ways To Deal With Toxic People Who Spread Negativity

Negative, Narcissistic and Naysaying: What Everybody Needs to Know About Dealing with Difficult People

How You Can Survive Living With A Narcissist

If in a relationship with a narcissist, things will go smoother if you know 3 basic things

12 Signs You Are Married To A Narcissist

Only when you are hooked to them do they reveal their true self to you. 

Attachment

6 Ways To Let Go Of Someone You Deeply Loved And Move On

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli

Letting Go and Holding On: The Entanglement of Love

They both may look like polar opposites, when in fact, they are the same! When you are letting go of something, you are actually choosing to hold on to something else.

5 Signs of Unhealthy Attachment Style in a Relationship

5 big signs that you have an unhealthy attachment style with your partner.

How To Not Get Attached To Someone In An Almost Relationship

Almost relationship is a tight-rope walk. Striking the ideal balance between indifference and consideration is not as easy as it looks like.

Depression

Diet & Depression: 6 Ways Food Impacts Your Mental Health

A healthy and nutritious diet is not only good for your body, but it can also help to improve your mental health.

How To Help Your Partner (And Yourself) Overcome Depression

3 Tips To Save Your Spouse (And Yourself) From Depression

How to Keep Moving on When You’re Feeling Depressed

Feeling depressed? Then this is how you should move on. Read to know.

The Difference Between Postpartum Baby Blues and Postpartum Depression

The emotional roller-coaster that begins, for some during pregnancy, and others after the baby is born, can be confusing.

Trauma

The Childhood Wounds We Carry In Adulthood, When We Were Deprived of Love

During childhood, the emotional connect we develop with those around us has a major role to play of what we become in our adulthood.

Why I Haven’t Looked At Myself In A Mirror For Months

Find out why I haven't looked at myself in the mirror for months.

8 Reasons Why People Deny Childhood Trauma and Its Results

Reasons Why People Deny Childhood Trauma and Its Results

How Childhood Trauma Is Screwing Up Your Relationships

People who’ve been through adverse childhood experiences love differently because of the negative expectations they've come to associate with love.

Mental Health

Diet & Depression: 6 Ways Food Impacts Your Mental Health

A healthy and nutritious diet is not only good for your body, but it can also help to improve your mental health.

Emptiness Inside: Why You Feel Empty In Life & How to Fill It

“The greatest tragedies in life is not untimely death, but to live a life of emptiness.”  - Topsy Gift

5 Ways Mandalas Can Help Reduce Stress and Anxiety

Art has been a means to express one’s psychic intricacies for a long time.

10 Signs You’re Burnt Out And What To Do About It

"Burnout is what happens when you try to avoid being human for too long." - Michael Gungor

Addiction

What is Emotional Eating and 7 Expert Ways To Combat It

Do you feel like munching on something all the time? Are you eating to hide your emotions? If food is your go-to solution whenever you feel upset, then you may be engaging in emotional eating.

The Essential Five-Step Guide To Detoxify From A Love Addiction

The Essential Five-Step Guide To Detoxify From A Love Addiction

The ONE Thing You Are Addicted To Based On Your Zodiac Sign

Here's one thing you are addicted to based on your zodiac sign