Science

The Chinese Body Clock: How It Can Benefit Your Mind and Health

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, self-care routine to take care of our organs at specific times every day.

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7 Science-Backed Benefits Of Journaling

Do you worry a lot? Are you feeling stuck in life? Your past is still haunting you? Don’t know how to move forward in life? Don’t how to gear up? Then, the secret to getting over this situation is JOURNALING!

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Why Kids Hate Eating Vegetables? 9 Reasons and Tips To Fix That

Trying to convince your kids to eat vegetables but in vain? Here are 9 reasons why kids hate vegetables and how you can fix that.

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10 Superfoods That Prevent The Growth Of Cancer

There are top superfoods that are able to prevent the growth of cancer. Let’s find out.

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3 Effects of Gratitude On The Brain and Body, According To Science

Neuroscience explains why gratitude can be so good for us.

Dreaming in Adolescence and Young Adulthood: The Meaningful Continuities Between Waking and Dreaming

Do you think dreaming is merely random nonsense from the brain? Then, it’s time to change your perspective!
A new study highlights the meaningful continuities between waking and dreaming.

22 Tips To Keep Your Brain Sharp and Young At Any Age

Brainpower decreases with age – is not a fact but a myth. Here are evidence-based strategies to keep your brain sharp at any age.

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The Amazing Benefits Of Fasting On Our Body According To Science

Do you want to lose weight? Boost your brainpower? Cleanse toxins from your body? Enhance your body’s natural healing abilities? Then fasting is the best tool for you. Here’s how

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You Can’t Use 100% of Your Brain and That’s a Good Thing

Through empirical and theoretical research over the last 35 years, it has become clear that the brain’s activity is quite sparse.

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Human Consciousness in Five Basic Steps

Mapping the evolution of human consciousness in five steps.

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