Science

7 Strategies For Smarter Decision-Making, According to Science

A new study reveals why we act against our own best interests — and how to get ourselves back on track and make better decisions.

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13 Terrifying Health Effects of Sleep Deprivation

Terrifying Health Effects Sleep Deprivation

Here is a list of ailments that can plague the human body if there is chronic lack of sleep:

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Why You Can’t Improve Your EQ But Can Improve Your Emotional Intelligence

Improve EQ But Improve Emotional Intelligence

It’s about learning to control the feelings that follow.

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How to Stimulate Your Vagus Nerve for Better Physical and Mental Health

Stimulate Vagus Nerve Better Physical Mental Health

Vagus nerve is the longest nerve in the body and connects your brain to gut, heart, lungs, liver, spleen, pancreas and many important organs throughout the body.
Stimulating the vagus nerve can significantly reduce inflammation, depression, migraine and more.

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7 Scientific Facts About Crying

A “good” cry can make you feel better, while “bad” cry can you make you feel worse.

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Why Women Are Attracted To Men With Beard, Research Reveals

Research reveals how women perceived men with beard for a short and long-term relationship.

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How Your Brain Changes After Meditating for One Year

Meditation. Does it really do everything people say it does? Join us as we explore the truth of what happens to your body and to your life overall when you practice meditation.

7 Surprising Benefits of Hugging According To Science

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”

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The Effects Of Negative Emotions On Our Health

If you weren’t aware that your emotions can alter your biology, it’s time to do your research! This has been firmly established in the world of science/health. Here’s a great chart for you to see what we mean.

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Your Body During a Breakup: 10 Scientific Effects Heartbreak Has On The Body

Your Body During Breakup Scientific Effects Heartbreak Has On Body

And if you have never felt your soul being torn apart, you have never loved anyone with all your heart.

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