Vagus nerve is the longest nerve in the body and connects your brain to gut, heart, lungs, liver, spleen, pancreas and many important organs throughout the body. Stimulating the vagus nerve can significantly reduce inflammation, depression, migraine and more.
If you weren’t aware that your emotions can alter your biology, it’s time to do your research! This has been firmly established in the world of science/health. Here’s a great chart for you to see what we mean.