The Lifestyle section brings you a selective list of hand-picked articles and blogs to help you live a better life in all aspects.

Life is a beautiful crazy journey that helps us learn and grow through ups & downs and sorrows & happiness. It is up to us how we choose to live our lives. Every moment we have the opportunity and power to choose a happy life that impacts our body, mind, and soul.

Our choices determine how we enjoy the present moment and build our future. By adopting a healthy lifestyle we can cultivate emotional and physical well-being to live a better life. And it all starts with healing yourself, your mind, body, and spirit.

If you are wondering how you can build a fuller, happier, and more meaningful life, then this is surely the right place for you to get started.

The Faces Of Shame

faces of shame

The digital world has amplified slander, intensified bullying, and masticated reputations like a lion chewing a piece of meat. Shaming has become a digital centerpiece that can destroy lives and livelihoods. Let’s delve into the good, the bad and the uglies of shame.

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