This Isn’t the Time to Accept Toxic Behavior From Anyone

In the ongoing pandemic and quarantine, you might find yourself being stretched too thin than usual. But does that mean you will accept toxic behavior?

4 Tips To Support Someone Who Is Struggling With Their Mental Health

The ongoing crisis situation is hard for many, but it is harder for some. Here's are tips on how you can support someone who is finding it difficult to keep it together in the difficult times.

13 Best Videos On Mindfulness for Kids

Use these videos to help bring attention and focus and how kids feel.

8 Techniques For Reducing Anxiety And Stress Right Now

With the ongoing pandemic, are you feeling more stressed out and anxious than usual? Well, then there are certain things you can do for reducing anxiety!

Time Alone (Chosen or Not) Can Be A Chance To Hit the Reset Button

How people's emotions changed after spending time alone? If daily solitude is a lost art, as Harris suggests, how do we find the motivation to harvest it?

17 Best Podcasts For Kids That They Will Want To Binge

Podcasts for kids are an antidote to increasing screen time when stuck indoors!

4 Essential Things To Keep In Mind When HomeSchooling

I was homeschooled for eight years: here’s what I recommend

5 Ways To Build Emotional Intelligence and Resilience In Kids Right Now

Parenting during a pandemic is tough. Here's how to help your kids become emotionally intelligent and resilient

Can Philosophy Resolve The Question ‘How should we live?’

When considering how to answer the question How should we live?, we should first reflect on how it is being asked – is it a cognitive or a non-cognitive question

7 Reasons It’s The Best Time To Adopt or Foster A Pet

If you have always wanted to adopt a pet, then now is probably the perfect time to do that, as they can help you a lot mentally, in this crisis.

4 Strategies That Will Make Coping With Coronavirus Stress Easier

With the ongoing pandemic showing no signs of slowing down, are you finding it hard when it comes to coping with Coronavirus stress?

3 Ways You Can Indulge In Self-Care While Social Distancing

Are you feeling unsure about how to practice self-care while social distancing?

5 Lessons That This Crisis Taught Us

Have you ever considered the fact that along with the scary stuff, there are many good lessons that this crisis has taught us?

10 Steps For Keeping Yourself Safe From Domestic Violence

Victims of domestic violence are going through a terrifying time, as they are stuck at home with their abusers, with nowhere to hide.  

How Looking At The Stars Might Bring People Closer Together

In a time of social distancing, looking to the skies might bring people closer together.

8 Things You Can Do When Stuck With An Abusive Person

Then there are some people for whom this is nothing short of their worst nightmare, as being stuck with an abusive person 24/7 puts them in grave danger.

5 Things You Can Do If Your Spouse Is Driving You Crazy

Ok, so. Is your spouse driving you crazy? Was marriage hard enough before all of this started and are you finding it nigh on impossible now that we are all stuck at home?

How to Stop Touching Your Face

If you're having a hard time avoiding advice about washing your hands frequently and avoiding touching your face, here's how to stop:

11 Indoor Date Night Ideas That Will Pump Up The Romance

Even if you are living with your partner, has romance become a bit stale? Well, there are few indoor date night ideas that can change that!

15 Random Acts Of Kindness You Can Do While Social Distancing

Want to make the most of the fact that you are social distancing? Why not try to spread some much-needed love and kindness while social distancing?

How To Work From Home With Kids? Try These 9 Quick Tips 

Here's how to work from home with kids and balance work and play together?

Why Your Dating Anxiety is on HIGH During Social Distancing

If there is one consistent theme in the talks I am having with my clients is that their dating anxiety has been ramped up to HIGH

5 Of The Best Stress Relief Exercises For A Calm Mind & Body

Stress is an inevitable part of our lives that we simply can’t get away from. But the good news is that there are many ways with which we can actively de-stress and reduce our stress levels substantially. One the best way we can do that is by exercising.

5 Ways To Help Someone Who Is Dealing With Loss

Is a loved one dealing with loss? Here are some ways you can show your support and help your loved one in making the grieving process less painful.