In this fight against Coronavirus, it is very important and crucial to have a strong immune system, so that you can protect yourself from this virus. Having a strong immune system can help you tremendously in keeping your health in check.
We are living in a time of fear. Fear weakens our immune system, our aura and our body. We will get sick if we don’t do precautions on healing work.
Most of us already eat healthy, but this is my Emergency Package, which I wanted to share with you, for inspiration.
Here Are 13 Tips That Can Help Boost Your Immune System
- Do your healing work, pick out a good healer or try at home yourself. ALWAYS put yourself in a ball of light, a bubble of light, all around you. Take the time you need to do this well, there cannot be holes in it. Make it thick around you. This is healing and protecting the Aura and Energetic Field.
- Eat superfoods, every day. It is an investment to buy, but so worthy! I take this every day: wheatgrass, spirulina, turmeric, honey, lemons, bananas, avocados, broccoli, reishi powder, cinnamon, maca powder, and cacao raw.
- I drink 1 liter of green jasmine tea a day.
- I drink 1 liter of Orange and apple juice a day.
- Take out the Wifi and 4G and the upcoming 5G: They are very dangerous to our cells and Aura. I put on Wifi only to WhatsApp once a day, and then I put it out. Be aware of radiation, it is causing cancer to our body as we speak.
- Buy a yoga mat: Try to do yoga poses to stretch and strengthen your muscles and body.
- Try to watch the news once a day, and when you do, awaken with alternative news. Inform yourself wisely but then let go, and go back to your loving and calming bubble.
- I massage my body once a day for relaxation and to calm the nerves. Or ask your partner to do so, if you have a partner. It is good for all kinds of hormones in our body. You sleep better and are more relaxed. I use massage oil made of jojoba oil or sweet almond oil to do it.
- Make rituals for yourself, such as turning off all news, and take a bath or read a good book or magazine.
- Calm your family and friends with your energy, they need you now, and you need them now too.
- Sex is good to boost all kinds of hormones.
- Try not to get into the fear plan; stay calm, wise, and loving.
- Be in the mission, it is your call now to help others and yourself. Stand in this mission.
Leda is a writer, speaker, journalist, singer, and Coach of the New Energy. She specializes in Add/HSP, twin soul- and soulmate relationships, Energetic Clearance, Self-Mastership, Cosmic Marriage, Self-Love, 5D detoxes on every level. Or how about Creating a New Life, Trauma-Healings, Mission-Coaching, Karma cleansing, Regression-therapy, and Personalized Meditations. She is an entrepreneur to guide towards a new global shift. She also gives counseling & advice to Institutes and Organisations and researches on many subjects to Global Awareness, Universal Human Rights, Energy-management, Sustainability, Science, Communication, Unification, Health-Awareness and New Ways of thinking.
She publishes awakening, activating, and consciousness-raising texts and films. Her goal is to shed light to take new paths. She was a pioneer that broke trails in many kinds of areas. She tries to re-connect you – and Every part of the chain – with your Inner voice, Our True Unique Essence of Self-Mastery, Wisdom, Knowledge, and Self-Love. Towards a New Earth, in the middle of the Shift. So-called ‘ New Energy;- As she calls her mission. Her website can be found at www.enlighteningmedia.com; Enlightening Media Facebook
She also writes on sustainability, her observations in society and transformation.
Written By Leda De Zwaan Originally Appeared In Enlightening Media