healthy living

8 Surprising Health Benefits Of Sleeping On Your Left Side

Here are few science-backed health benefits of sleeping on your left side.

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Anti Corona Emergency Plan: 13 Tips To Boost Your Immune System

Eat superfoods, every day.

20 Things That Happen To Your Body When You Have Coffee Everyday

Things That Happen Your Body When Have Coffee Everyday

Are you a coffee addict? Does coffee rejuvenate and energize you? Here are some tough takes on its time tested benefits

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Struggling to Lose Weight But Have No Motivation? Here’s What To Do

Why aren’t you motivated and why do you want to lose weight or get healthy or whatever that thing is that you keep telling yourself you want but have no motivation for?

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10+ Immunity Boosting Foods You Should Have More Often

A strong immune system can help us stay healthy and strong even in times of distress.

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Bone Breathing: Heal Your Bone Marrow With This Taoist Practice

According to Taoist masters, Bone Breathing is a powerful technique which helps our breath to reach our bones and cleanse the bone marrow.

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How To Heal Your Gut: Habits That Improve Your Gut Health

Your gut health is crucial for your overall well being. Here’s why we need to take good care of our gut and heal it to heal ourselves.

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Intermittent Fasting For Weight Loss: Does It Actually Work?

Is intermittent fasting the best way to lose weight? Can it help you to lose that stubborn excess fat? I tried intermittent fasting for 30 days to lose weight and here’s what I found.

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Changes to Your Daily Routine That Can Help You Live Longer

Healthy habits have a desirable and measurable outcome on your general wellbeing. Some Changes to Your Daily Routine Can Help You Live Longer.

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A Magic Potion to Cure Cancer in 2 days: Dandelion Tea

Scientists have come up with a magic potion that can cure cancer in just 2 days!