Emotional Blackmail and Its 7 Signs
Mental Health
Each one of us, regardless of age, race, gender, income, religion or race, are vulnerable to mental illness. Hence, it is important to understand your mind and talk about it with someone you trust. Mental health issues can affect your daily life, career, relationships, and even your physical health. In this page, you can find numerous helpful & informative articles and stories on various issues like depression, anxiety, bipolar disorder, PTSD, suicidal tendencies, phobias, and other psychological problems. Our goal is to promote mental health awareness and help you experience behavioral & emotional well being.
Here are some valuable resources on the most common types of mental health issues that will help you overcome psychological challenges, find peace within and feel better about life.
12 Musicians And Music Recommendations For Empaths And Sensitive People
Neuroscientists have found that tranquil music increases positive emotions and stimulates dopamine, the brain’s pleasure hormone–and that highly sensitive people may respond to music similarly to how they experience empathy.
6 Tips To Reduce Self-Harm In Children
Most children who self-injure have difficulties with emotional expression.
Menopause And Depression: Everything You Need To Know
Upwards of 70 percent of women experience a depressive disorder as they transition into menopause.
