15 Common Cognitive Distortions That Twist Your Thinking
Mental Health
Each one of us, regardless of age, race, gender, income, religion or race, are vulnerable to mental illness. Hence, it is important to understand your mind and talk about it with someone you trust. Mental health issues can affect your daily life, career, relationships, and even your physical health. In this page, you can find numerous helpful & informative articles and stories on various issues like depression, anxiety, bipolar disorder, PTSD, suicidal tendencies, phobias, and other psychological problems. Our goal is to promote mental health awareness and help you experience behavioral & emotional well being.
Here are some valuable resources on the most common types of mental health issues that will help you overcome psychological challenges, find peace within and feel better about life.
10 Common Symptoms Of Borderline Personality Disorder (BPD)
Living with borderline personality disorder can be really stressful. Most find it difficult to acknowledge the fact that their loved one has the condition.
The 3 Methods Of Mastering The Mind
Spoiler alert: all revolve around the core tenet of exposing ourselves to suffering, again and again.
