Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • Debunking Anxiety Myths: 9 False Beliefs About Anxiety That You Shouldn’t Fall For

    Debunking Anxiety Myths: 9 False Beliefs About Anxiety That You Shouldn’t Fall For

  • Gone Mentally AWOL: Why You Mentally Check Out Of Life And How To Re-Engage

    Gone Mentally AWOL: Why You Mentally Check Out Of Life And How To Re-Engage

  • Are You ‘Manic Cleaning’ Or Just Tidying Up? 5 Signs To Look For

    Are You ‘Manic Cleaning’ Or Just Tidying Up? 5 Signs To Look For

  • Is It Contamination OCD? 10 Concerning Signs You Shouldn’t Ignore

    Is It Contamination OCD? 10 Concerning Signs You Shouldn’t Ignore

  • 7 Telltale Signs Of Unresolved Trauma: Recognizing The Invisible Scars

    7 Telltale Signs Of Unresolved Trauma: Recognizing The Invisible Scars

  • Masculinity And Mental Health: 12 Warning Signs of Depression In Men And What To Do

    Masculinity And Mental Health: 12 Warning Signs of Depression In Men And What To Do

  • When Life Feels Meaningless: 16 Mindful Practices To Break Free Of Darkness And Thrive

    When Life Feels Meaningless: 16 Mindful Practices To Break Free Of Darkness And Thrive

  • How To Combat Burnout? 5 Surprising Tactics For Battling Burnout

    How To Combat Burnout? 5 Surprising Tactics For Battling Burnout

  • Laughing Out Loud Heals: 22 Astonishing Benefits of Laughter for Mental And Physical Well-being

    Laughing Out Loud Heals: 22 Astonishing Benefits of Laughter for Mental And Physical Well-being

  • How To Stay Sane Amidst Life’s Chaos: 9 Essential Strategies For Mental Well-being

    How To Stay Sane Amidst Life’s Chaos: 9 Essential Strategies For Mental Well-being