Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • Martyr Complex Meaning: 5 Signs Signaling a Sacrificial Syndrome

    Martyr Complex Meaning: 5 Signs Signaling a Sacrificial Syndrome

  • Understanding Atelophobia Symptoms: Fear Of Imperfection Unveiled

    Understanding Atelophobia Symptoms: Fear Of Imperfection Unveiled

  • Electronic Dementia: Understanding The Impact of Screen Time on Brain Health

    Electronic Dementia: Understanding The Impact of Screen Time on Brain Health

  • How To Recover Repressed Memories: 20 Ways To Rediscover Your Story

    How To Recover Repressed Memories: 20 Ways To Rediscover Your Story

  • What Is Eldest Daughter Syndrome: 10 Key Signs and Lasting Impacts Of Being The First Child

    What Is Eldest Daughter Syndrome: 10 Key Signs and Lasting Impacts Of Being The First Child

  • Waiting Mode Anxiety: Why It’s Holding You Back from Taking Action

    Waiting Mode Anxiety: Why It’s Holding You Back from Taking Action

  • Your Mental Health Matters: 5 Habits You Need To Let Go Of Right Now

    Your Mental Health Matters: 5 Habits You Need To Let Go Of Right Now

  • What Is Emotional Constipation? 13 Symptoms and Ways You Can Release The Emotional Logjam For A Healthier You

    What Is Emotional Constipation? 13 Symptoms and Ways You Can Release The Emotional Logjam For A Healthier You

  • How To Calm Down Quickly? 5 Best Tried And Tested Self-Calming Methods

    How To Calm Down Quickly? 5 Best Tried And Tested Self-Calming Methods

  • How to Stop Having Nightmares: 21 Tried and Tested Ways to Sleep Peacefully

    How to Stop Having Nightmares: 21 Tried and Tested Ways to Sleep Peacefully