Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • The 10 Best Songs To Wake Up To For A Brighter Morning

    The 10 Best Songs To Wake Up To For A Brighter Morning

  • From Triggers To Turmoil: What Causes Adjustment Disorder And How To Overcome

    From Triggers To Turmoil: What Causes Adjustment Disorder And How To Overcome

  • When Sleep Becomes Deadly: What Is Microsleep And How To Stay Awake

    When Sleep Becomes Deadly: What Is Microsleep And How To Stay Awake

  • The Science Of Sleep Talking: What Causes You To Talk In Your Sleep And How To Stop

    The Science Of Sleep Talking: What Causes You To Talk In Your Sleep And How To Stop

  • What Is Sound Healing Therapy? How Sound Can Boost Your Mental Health And Improve Your Life

    What Is Sound Healing Therapy? How Sound Can Boost Your Mental Health And Improve Your Life

  • What Is Eldest Daughter Syndrome And How To Deal With Being The Firstborn 

    What Is Eldest Daughter Syndrome And How To Deal With Being The Firstborn 

  • The Power Of Alone Time: 9 Surprising Benefits Of Solitude

    The Power Of Alone Time: 9 Surprising Benefits Of Solitude

  • Overactive Imagination: How to Tame Your Wild Thoughts and Channel Your Creative Genius

    Overactive Imagination: How to Tame Your Wild Thoughts and Channel Your Creative Genius

  • Identifying the 3 Types of Liars and Strategies for Dealing with Them

    Identifying the 3 Types of Liars and Strategies for Dealing with Them