Mental Health

Each one of us, regardless of age, race, gender, income, religion or race, are vulnerable to mental illness. Hence, it is important to understand your mind and talk about it with someone you trust. Mental health issues can affect your daily life, career, relationships, and even your physical health. In this page, you can find numerous helpful & informative articles and stories on various issues like depression, anxiety, bipolar disorder, PTSD, suicidal tendencies, phobias, and other psychological problems. Our goal is to promote mental health awareness and help you experience behavioral & emotional well being.

Here are some valuable resources on the most common types of mental health issues that will help you overcome psychological challenges, find peace within and feel better about life.

9 Signs Someone is Selfish

Signs Someone Selfish

Some people say being selfish is necessary. We are all selfish to a certain extent. However, sometimes we tend to be selfish without even realizing it. Most people become so drunk with the idea that being one with themselves and being selfish to take care of themselves is a form …

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The Difference Between Sadness And Depression

Difference Sadness Depression

The inability to differentiate between sadness and depression can lead us to neglect a severe psychological condition (depression) and overreact to a normal emotional state (sadness).

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