Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • The Ultimate Guide to Emotional Parentification

    The Ultimate Guide to Emotional Parentification

  • Emotional Vocabulary 101: 6 Easy Steps to Express Yourself Better

    Emotional Vocabulary 101: 6 Easy Steps to Express Yourself Better

  • 30 Journal Prompts for Anxiety When You’re Feeling Suffocated by Family Tension

    30 Journal Prompts for Anxiety When You’re Feeling Suffocated by Family Tension

  • Caught in a Loop: The Role of Repetition Compulsion in Relationships

    Caught in a Loop: The Role of Repetition Compulsion in Relationships

  • When Therapy Gets Intense: Exploring Negative Transference

    When Therapy Gets Intense: Exploring Negative Transference

  • What Is Irrational Guilt And How Can You Overcome It?

    What Is Irrational Guilt And How Can You Overcome It?

  • The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

    The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

  • Panic Disorder Awareness: How To Recognize The Signs And When To Seek Help?

    Panic Disorder Awareness: How To Recognize The Signs And When To Seek Help?

  • 5 Mental Health Lessons From Inside Out 2: Helping Kids Understand Difficult Emotions

    5 Mental Health Lessons From Inside Out 2: Helping Kids Understand Difficult Emotions

  • 10 Best Self Love Songs: Your Ultimate Playlist for Boosting Happiness

    10 Best Self Love Songs: Your Ultimate Playlist for Boosting Happiness