Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 6 Characteristics Of Imposter Syndrome And How It’s Linked To Adverse Childhood Experiences

    6 Characteristics Of Imposter Syndrome And How It’s Linked To Adverse Childhood Experiences

  • Healing From A Rough Childhood: 3 Ways To Find Happiness

    Healing From A Rough Childhood: 3 Ways To Find Happiness

  • Understanding the “Microstress Effect”: Why Irritability and Snapping at Loved Ones May Be a Sign

    Understanding the “Microstress Effect”: Why Irritability and Snapping at Loved Ones May Be a Sign

  • 3 Lingering Challenges From a Difficult Childhood

    3 Lingering Challenges From a Difficult Childhood

  • 9 Keys To Healing From Adverse Childhood Experiences

    9 Keys To Healing From Adverse Childhood Experiences

  • 7 Surprising Facts About Boredom: Learn The Science Of Ennui

    7 Surprising Facts About Boredom: Learn The Science Of Ennui

  • Emotional Hijacking: What It Means And How To Overcome It

    Emotional Hijacking: What It Means And How To Overcome It

  • 5 Ways Biodiversity Affects Mental Health: Nature’s Therapy!

    5 Ways Biodiversity Affects Mental Health: Nature’s Therapy!

  • 7 Signs You Might Have A Toxic Relationship With Yourself

    7 Signs You Might Have A Toxic Relationship With Yourself

  • Toxic Positivity Vs Genuine Optimism: 3 notable examples 

    Toxic Positivity Vs Genuine Optimism: 3 notable examples