Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • Plant Parenthood 101: How Caring For Plants Can Nourish Your Mental Health 

    Plant Parenthood 101: How Caring For Plants Can Nourish Your Mental Health 

  • 7 Emotions You May Feel When You Decide To Divorce

    7 Emotions You May Feel When You Decide To Divorce

  • 30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing

    30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing

  • Binge Eating Or Comfort Eating? 5 Ways For Comfort Eating To Stay Comfortable

    Binge Eating Or Comfort Eating? 5 Ways For Comfort Eating To Stay Comfortable

  • 13 Ways To Quiet A Worried Mind

    13 Ways To Quiet A Worried Mind

  • Overwhelmed By Setbacks? 5 Effective Ways To Combat Crisis Fatigue And Recharge Your Spirit

    Overwhelmed By Setbacks? 5 Effective Ways To Combat Crisis Fatigue And Recharge Your Spirit

  • Feeling Blue? 9 Signs of Mild Depression You Shouldn’t Ignore For A Brighter Tomorrow

    Feeling Blue? 9 Signs of Mild Depression You Shouldn’t Ignore For A Brighter Tomorrow

  • Debunking Anxiety Myths: 9 False Beliefs About Anxiety That You Shouldn’t Fall For

    Debunking Anxiety Myths: 9 False Beliefs About Anxiety That You Shouldn’t Fall For

  • Gone Mentally AWOL: Why You Mentally Check Out Of Life And How To Re-Engage

    Gone Mentally AWOL: Why You Mentally Check Out Of Life And How To Re-Engage

  • Mandala Of Healing: 8 Ways Mandala Art Can Heal And Nurture the Soul

    Mandala Of Healing: 8 Ways Mandala Art Can Heal And Nurture the Soul