Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 15 Ways To Keep Your Child From Developing An Eating Disorder

    15 Ways To Keep Your Child From Developing An Eating Disorder

  • Healing From Within: 10 Tips To Forgive Yourself For Past Mistakes

    Healing From Within: 10 Tips To Forgive Yourself For Past Mistakes

  • 7 Steps To Heal Toxic Shame: Reclaiming Your Self-Worth

    7 Steps To Heal Toxic Shame: Reclaiming Your Self-Worth

  • The Fantasy Addict: 3 Signs To Watch For and How To Recover

    The Fantasy Addict: 3 Signs To Watch For and How To Recover

  • Create A Self-Love Journal With Me: Affirmations, Prompts and More

    Create A Self-Love Journal With Me: Affirmations, Prompts and More

  • Feeling Stressed? 5 Ways to Know If It’s Eustress or Distress

    Feeling Stressed? 5 Ways to Know If It’s Eustress or Distress

  • 7 Troubling Characteristics Of A Love Addict You Should Know

    7 Troubling Characteristics Of A Love Addict You Should Know

  • People-Pleasing Vs Kindness: Are You Truly Being Kind?

    People-Pleasing Vs Kindness: Are You Truly Being Kind?

  • What Is Good Girl Syndrome: 8 Signs You Are Being Overly Nice

    What Is Good Girl Syndrome: 8 Signs You Are Being Overly Nice

  • 3 Hacks To Stop Negative Thinking: It Worked For Me!

    3 Hacks To Stop Negative Thinking: It Worked For Me!