Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • How To Stop A Racing Mind: 7 Techniques For Mastering Mental Turbulence

    How To Stop A Racing Mind: 7 Techniques For Mastering Mental Turbulence

  • Depressed Overeating: 7 Tricks That Can Help You Stop Overeating When Depressed

    Depressed Overeating: 7 Tricks That Can Help You Stop Overeating When Depressed

  • 8 Ways How To Heal Your Inner Teenager: Say Goodbye To Teenage Wounds And Thrive

    8 Ways How To Heal Your Inner Teenager: Say Goodbye To Teenage Wounds And Thrive

  • How To Deal With Verbal Harassment In The Workplace? 10 Effective Coping Mechanisms

    How To Deal With Verbal Harassment In The Workplace? 10 Effective Coping Mechanisms

  • How To Control Obsessive Thoughts: 7 Tips To Embrace Mental Clarity And Find Serenity

    How To Control Obsessive Thoughts: 7 Tips To Embrace Mental Clarity And Find Serenity

  • 6 Benefits Of Walking: Why It’s One Of The Best Things You Can Do For Your Mental Health

    6 Benefits Of Walking: Why It’s One Of The Best Things You Can Do For Your Mental Health

  • Waking Up Feeling Anxious In The Morning? How To Deal With Morning Anxiety

    Waking Up Feeling Anxious In The Morning? How To Deal With Morning Anxiety

  • Plant Parenthood 101: How Caring For Plants Can Nourish Your Mental Health 

    Plant Parenthood 101: How Caring For Plants Can Nourish Your Mental Health 

  • 7 Emotions You May Feel When You Decide To Divorce

    7 Emotions You May Feel When You Decide To Divorce

  • 30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing

    30+ Truths About Diet Culture, Eating Disorders, And The Process of Healing