Mental Health

Latest

10 Sneaky Signs of Loneliness Which Say You’re Lonelier Than You Think

Don’t let your loneliness fool you. Know these 10 sneaky signs of loneliness which you might be missing out on.

5 Crucial Signs Your Mental Health is Falling Apart

Lack of timely intervention can significantly worsen a mental health issue. Here are 5 big signs that your mental health is falling apart.

How to Keep Moving on When You’re Feeling Depressed

Feeling depressed? Then this is how you should move on. Read to know.

17 Daily Choices You Can Make To Choose Happiness In Life

“Happiness is a choice that requires effort at times.” - Aeschylus

Top 5 Mental Health Apps That Will Make You Happier In Life

These apps can not only improve your mood but also help you build new positive habits and change negative behaviors.

Anxiety

5 Powerful Ways To Stop Worrying and Start Controlling Your Life

5 steps to take to calm your worry and anxiety so you can take back control of your life.

15 Art Therapy Exercises to Control Your Mind and Channel Your Emotions

Art therapy has had some tremendously positive effects on our ability to focus, process grief, express anger, and relax.

How to Stop Feeling Anxious, Depressed and Emotionally Overwhelmed

Knowing how to apply the correct knowledge and techniques to successfully resolve emotions as well as the problems triggering them can give you complete autonomy over your mental and emotional wellbeing.

The Connection Between Verbal Abuse And Anxiety that no one talks about

Studies link verbal abuse, alongside other psychological and emotional abuse with anxiety and other mental health issues. 

5 Things You Can Do To Overcome Depression And Anxiety Naturally

Coping with depression can take time. Learn these easy steps by which you can deal with it naturally.

Anxiety Symptoms: The Different Ways In Which Anxiety Manifests Itself

The Different Ways In Which Anxiety Manifests Itself

Depression

How to Keep Moving on When You’re Feeling Depressed

Feeling depressed? Then this is how you should move on. Read to know.

The Difference Between Postpartum Baby Blues and Postpartum Depression

The emotional roller-coaster that begins, for some during pregnancy, and others after the baby is born, can be confusing.

What Not To Say (And What You Should Say) To A Person With Depression

In no particular order, here is a list of the 10 best and worst things you can say to a person with depression, and the reasons why you should and shouldn’t say them.

How to Stop Feeling Anxious, Depressed and Emotionally Overwhelmed

Knowing how to apply the correct knowledge and techniques to successfully resolve emotions as well as the problems triggering them can give you complete autonomy over your mental and emotional wellbeing.

How do I Know if I am Bored or Depressed

How do I know if I am Bored or Depressed

5 Signs You Are Not Depressed – But Surrounded By Toxic Assholes

Are you depressed or are assholes trying to ruin your life? Here’s how toxic people are trying to manipulate you and making you feel depressed.

Personality Disorders

Sociopathy 101: Understanding the Mind & Psyche Of A Sociopath

"It is not that [the sociopath] fails to grasp the difference between good and bad; it is that the distinction fails to limit their behavior." -Martha Stout

3 Sneaky Techniques Narcissists Use to Gain Attention

For any narcissist, attention is a staple food. Here are 3 sneaky techniques narcissists use to gain attention

Narcissistic Personality Disorder: Who Is A Narcissist And What Makes One

People with NPD often come across as arrogant and conceited with a tendency to look down on others who they perceive as inferior.

The dark side of transformational leadership: Hubristic Syndrome

Hubristic Syndrome is an acquired disorder, which can develop in a person in a significant position of power for one to nine years on average.

10 Borderline Personality Disorder Facts That You Must Know

Are you or someone you know suffering from Borderline Personality Disorder. Check out these interesting facts to know how you can start the healing process.

How Childhood Trauma Is Screwing Up Your Relationships

People who’ve been through adverse childhood experiences love differently because of the negative expectations they've come to associate with love.

Latest

9 Warning Signs You’re Mentally and Emotionally Exhausted!

These signs in yourself indicates you are mentally and emotionally exhausted.

5 Movies on Mental Illness Which Everyone Should Watch

Movies on various types of mental illnesses which are not just some wonderful pieces but are capable of guiding us all.

The morning after I killed myself

This poem is a message about the finality of suicide, the impact it has on loved ones, and the lost opportunity for a better day.

We Remain Stuck At The Mental Age Where We Received The Least Love

People stay in the childhood state until they learn to love themselves.