Go Outside After It Rains Why It’s Good For You
Water is the most abundant element on earth and in you.
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Stress Quotes
Ironically, modern life with all its technological solutions and innovations is getting increasingly stressful. Today, motivation means to grind and success means the fanciest lifestyle.
But should it be at the cost of your mental well-being? To add insult to injury, our relationships are also getting complicated. We are not sure how our loved ones feel about us, how to heal our toxic relationships, and the list goes on.
When stress takes a toll on your health, visit us. You will find a treasure trove of the best stress quotes and life stress quotes here at The Minds Journal. Our comprehensive mental health platform offers inspirational quotes for stress so that you can win life without compromising your serenity.
Stress Affects Human Brain Regions
How does stress affect the brain?
You Can Be A Straight A Student And Struggle With Depression
High achievements and mental health struggles are not mutually exclusive.
High-functioning Depression – What You See And What’s Really Happening
What you see is not always the truth.
Depression Also Looks Like
Depression is not always being unhappy.
Complex PTSD vs BPD
Complex PTSD vs BPD – BPD: • Impulsivity• Fear of abandonment • Inappropriate anger• Extreme mood swings • Unstable relationships C-PTSD : • Nightmares• Somatic… Read More »Complex PTSD vs BPD
People Are Not Faking Depression
Remove the notion that people are faking their struggles.
Meet Depression And It’s Likes And Dislikes
What kind of thoughts do you have with depression?
People Think Depression Means You’re Sad And Crying
I just feel empty. Not sad.. just blank.
Social Anxiety? Introvert? Or Shy?
Social Anxiety? Introvert? Or Shy?Me – Considered personality traits Social Anxiety – • Social situations cause fear, avoidance, and anxiety.• Fear of being judged, humiliated,… Read More »Social Anxiety? Introvert? Or Shy?