Unhealed emotional trauma is usually not the result of a past event, nor another person’s abusive actions, but, rather, the result of what we do to ourselves on a daily basis.
The truth about victimhood cannot only heal you, but it can also set you free!
Are you dealing with a past trauma that's negatively affecting your current relationship?
The stages of grief can guide us to better understand the processes and emotions related to coping with grief and loss and find balance.
The impact of childhood trauma is such that, it can end up potentially destroying a person's future relationships and everything along with it
Narcissistic relationships are considered toxic for a reason, and why it is never a good idea to be in one.
Have you heard about Emotional Muscle Memory? Here are some powerful tools that can help you dissolve trapped emotional muscle memory and release muscle tension when you feel emotionally triggered.
During childhood, the emotional connect we develop with those around us has a major role to play of what we become in our adulthood.
Find out why I haven't looked at myself in the mirror for months.
Reasons Why People Deny Childhood Trauma and Its Results
People who’ve been through adverse childhood experiences love differently because of the negative expectations they've come to associate with love.
You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events. - Joel Osteen
Keeping childhood trauma a secret is lonely and can lead to psychological symptoms.
It is now clearly proven that any form of early life abuse has a long-term impact on an adult’s life in a specific and structural way.
Going through a divorce in your adult life even if the marriage had lasted for just a year is a devastating and traumatic event for even the strongest of men and women.
Many adults are forced to deal with the trauma they experienced as children throughout their lives.
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