Have you heard about Emotional Muscle Memory? Here are some powerful tools that can help you dissolve trapped emotional muscle memory and release muscle tension when you feel emotionally triggered.
During childhood, the emotional connect we develop with those around us has a major role to play of what we become in our adulthood.
Find out why I haven't looked at myself in the mirror for months.
Reasons Why People Deny Childhood Trauma and Its Results
People who’ve been through adverse childhood experiences love differently because of the negative expectations they've come to associate with love.
You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events. - Joel Osteen
Keeping childhood trauma a secret is lonely and can lead to psychological symptoms.
It is now clearly proven that any form of early life abuse has a long-term impact on an adult’s life in a specific and structural way.
Going through a divorce in your adult life even if the marriage had lasted for just a year is a devastating and traumatic event for even the strongest of men and women.
Many adults are forced to deal with the trauma they experienced as children throughout their lives.
You might think that experiencing incest, child abuse, parental abandonment, or living in a war zone are enough in order to be traumatized, but trauma can be much more subtle.
When Mother’s Day Stings: A Discussion Of The Intersection Of Perinatal Depression And Relationship Trauma History
Intersection of PMADs and recovery in narcissistic abuse.
Childhood trauma always leaves its scars.
Find out the one thing narcissistic abuse victims never seem to regret.
Here are some tips that can benefit the healing journey of those who have been through trauma and abuse.
Anger and abuse in relationships begin with blame: "I feel bad, and it's your fault."
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