Category: Trauma

Trauma is a subjective term. What can be traumatizing for one person might not be so for another. Nonetheless, trauma can leave us scarred for life. Anyone who had a traumatic childhood or went through systematic abuse can potentially develop long-term psychological implications.

Those who have witnessed a traumatic event or have seen the horrors of war, also bear the brunt of trauma. If you want to heal your trauma, arm yourself with every piece of knowledge on this subject that you can get your hands on.

The Minds Journal has the best trauma blogs that offer insights on different types of trauma. To free yourself from your traumatic flashbacks, nightmares, childhood trauma, and loss, visit our portal today!


  • 23 Dark Signs Of Religious Trauma and How to Heal

    23 Dark Signs Of Religious Trauma and How to Heal

  • The 5 Most Common Trauma Responses: Beyond Flight or Fright

    The 5 Most Common Trauma Responses: Beyond Flight or Fright

  • 8 Harmful Signs of Mental Illness in Women: A Comprehensive Guide For Identifying Red Flags

    8 Harmful Signs of Mental Illness in Women: A Comprehensive Guide For Identifying Red Flags

  • Breaking Down What is Autophobia and Ways To Conquer Your Fear of Loneliness

    Breaking Down What is Autophobia and Ways To Conquer Your Fear of Loneliness

  • What is Somatic Therapy: 5 Somatic Exercises To Release Trauma

    What is Somatic Therapy: 5 Somatic Exercises To Release Trauma

  • 7 Alarming Signs You Are in Trauma Denial and How to Recover From It

    7 Alarming Signs You Are in Trauma Denial and How to Recover From It

  • Understanding and Managing Anguish: 7 Powerful Tips To Turn Suffering into Strength

    Understanding and Managing Anguish: 7 Powerful Tips To Turn Suffering into Strength

  • What Is Relational Trauma? A Guide to Recognizing and Overcoming Wounds From Intimate Bonds

    What Is Relational Trauma? A Guide to Recognizing and Overcoming Wounds From Intimate Bonds

  • Healing Through Literature: 10 Must-Read Books For Complex Trauma Survivors

    Healing Through Literature: 10 Must-Read Books For Complex Trauma Survivors

  • Unpacking Parentification Trauma: The Burden of Growing Up Too Soon

    Unpacking Parentification Trauma: The Burden of Growing Up Too Soon