Self Development
Self-development is a lifelong process. Most of us want to improve ourselves, especially after facing various challenges in life. Personal development can be a powerful and transformational mental tool, provided you have the inner motivation to follow it through. It is like a self-empowerment.This page offers you valuable and helpful articles & stories that help you focus on your personal development needs. Helpful tools and information to help you reach your full potential and make effective and positive decisions and life choices for your future.The path to self-development begins with self-awareness, experiencing life mindfully and with concentration. Here are some ways you can start your personal development journey right away:
Latest
How to Discover Your Deepest, Darkest Core Wound
In life, we all have the tendency to believe that we are unworthy on some deep, undefinable level.
15 Enlightening TED Talks on Emotional Intelligence
Some of the most enlightening and empowering TED talks on Emotional Intelligence
10 Best Ways To Better Your Life While Self Isolating
Stuck at home! and don't even know for how long? Here's what you can do to better your life while self isolating.
6 Ways To Build Emotional Resilience and become Unfuckwithable
If you notice that you avoid difficult things, get easily flustered under pressure, or tailspin and lose control when bad news comes your way, this will help you immensely.
Self Awareness
How to Discover Your Deepest, Darkest Core Wound
In life, we all have the tendency to believe that we are unworthy on some deep, undefinable level.
6 Ways To Build Emotional Resilience and become Unfuckwithable
If you notice that you avoid difficult things, get easily flustered under pressure, or tailspin and lose control when bad news comes your way, this will help you immensely.
How To Stop Taking Things Personally? Nine Tough Life Facts To Know
Nine Tough Life Facts- The first plague is ‘taking everything personally’, the second, loneliness.’
16 Most Common and Weird Mind Tricks Your Brain Plays On You
Our mind tricks us to alter our perception & understanding of the world. Here are some of the most common tricks our own brain plays on us.
Self Love
7 Toxic Thoughts To Get Rid Of As You Get Older and What To Think Instead
Research says having positive self-perceptions of aging can increase your longevity. Stop These 7 Thoughts As You Get Older
5 Ways You Can Love Yourself When You Are Feeling Lost
But, it is incredibly important that you learn to love yourself when you are feeling lost, otherwise, the going will only get tougher.
Relational Obedience: Why You Should NEVER Lose Yourself In Love
As you fall deeper in love with someone, you increasingly become afraid of losing them and to make sure they stay, you lose yourself in the relationship.
The Honest Truth Is I Am Done Trying To Fix You
“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.”
Most Popular
11 Habits of People With Concealed Depression
There will be two main types of people reading this blog: those finding themselves better equipped to understand some of the people they love and those who see their own reflections in these habits.
Harsh Truths About An Over-thinker With A Sensitive Heart
How I wish sometimes I could shut down my over-active mind and harden my heart at times ... Do you relate to this?
10 Strange Behaviors You’ll Notice In And Around An Authentic Empath
Being an empath is not easy. Ignorance only makes it worse.
7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age
Many adults are forced to deal with the trauma they experienced as children throughout their lives.
11 Scary Symptoms of A Nervous Breakdown You Should Never Ignore
Don't ignore these symptoms.
Personality Type
Can A Person With Narcissistic Personality Disorder (NPD) Have A Good Marriage?
Is it possible to have a normal marriage with a person having Narcissistic Personality Disorder, let alone one without abuse and lies?
The Best Trait of Each MBTI Personality Type
These are the best qualities of each MBTI personality type:
Things Your Hand Shape Could Say About Your Personality
Do you know that your hand shape and size can reveal whether you are stubborn, practical or an independent thinker?
The 7 Chakra Personality Types You Must Know About
There are 7 types of personalities based on the 7 primary Chakras. Let us take a look the 7 types of Chakra personalities that influence your life...
Lifestyle
How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults
Read On To Discover How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults.
Science Confirms: Stress Causes Premature Hair Greying
This is how stress causes premature greying of hair.
What Makes You Happy? Harvard Study Finds #1 Way To A Good Life
Robert Waldinger decodes the #1 thing that makes a good life, help you become happier and healthier
7 Informal Meditation Practices: How To Meditate Without Meditating
Wondering how to meditate without sitting still? There are different ways you can practice mindfulness through informal meditative practices.
Health Tips
10+ Immunity Boosting Foods You Should Have More Often
A strong immune system can help us stay healthy and strong even in times of distress.
Best Home Workout Ideas To Stay Fit While Stuck At Home
Are you worried about overeating and weight gain while stuck at home? Here're are the best exercises to do at home and stay fit
6 Reasons You May Be Gaining Weight Unintentionally: The Science Behind Obesity
Weight gain can be very frustrating. Here are 6 scientific reasons why you may be gaining weight unintentionally and becoming obese.
What is EFT Tapping & How It Can Help You Heal Yourself
Is your life riddled with emotional & physical pain? This is how EFT tapping can help self heal and improve different physical and emotional conditions.
Spiritual
What are Akashic Records?
Cancer was created when a rouge soul group infiltrated the Akashic records vault to manipulate the human soul to body program
How To Set Yourself Free Of Worry
With everything that is going on right now, are you feeling more stressed out than usual? Are you struggling to set yourself free of worry?
How To Help A Loved One Cross Over
Losing a loved one can be horribly emotional and hard. These transitions are not easy. Here are tips to helping a loved one cross over.
Retreating Into The Inner Sanctuary And Igniting Your Spiritual Awakening
Retreating into the Inner Sanctuary (human heart) for spiritual connection and protection …whilst the Outer Sanctuary heals.
Meditation
20+ Best Meditation Music For Relief From Stress and Anxiety
Here is a list of best meditation music according to the public research University of Nevada, Reno
7 Informal Meditation Practices: How To Meditate Without Meditating
Wondering how to meditate without sitting still? There are different ways you can practice mindfulness through informal meditative practices.
How Mindfulness Can Improve Your Overall Mental Health
Mindfulness has the capacity to make your life ten times better and healthier, but not a lot of people take it seriously and dismiss it.
Why You Should Give Meditation a Try- Know the benefits
Find out the benefits of meditation and give it a try.
Life Lessons
4 Things You Can Do That Will Help You Make The Right Decisions
We keep worrying and asking questions about whether we did enough or whether we are going to make the right decisions or not.
50+ Meaningful Quotes on Life That’ll Make You Appreciate Every Moment
Here are 50 of the most meaningful quotes on life, that will help you navigate appreciate each moment of it
3 Essential Lessons Which Will Help You Achieve True Happiness
There are three things that are guaranteed to make you unhappy and I had done all three.
Here are 3 essential lessons that'll help you achieve true happiness
5 Lessons I Learnt About Being Successful From My Life Threatening Experience
Intentionally conquering your responsibilities with confidence may seem difficult, but these 5 lessons that I learned from almost drowning can help anyone achieve success in business & life:
Inspiration and Motivation
5 Lessons I Learnt About Being Successful From My Life Threatening Experience
Intentionally conquering your responsibilities with confidence may seem difficult, but these 5 lessons that I learned from almost drowning can help anyone achieve success in business & life:
33 Powerful Quotes By The Indomitable Alexandria Ocasio-Cortez
Her powerful quotes are a testament to her passionate and progressive mindset when it comes to the numerous issues plaguing America currently.
Don’t Let These 4 Toxic Habits Ruin Your New Year
4 Toxic Habits To Leave Behind In 2019
100+ Eckhart Tolle’s Quotes To Help You Power Through Life
Here is a compilation of his most famous and noteworthy words on love, life, and happiness to help you power through life.
