Self Development
Self-development is a lifelong process. Most of us want to improve ourselves, especially after facing various challenges in life. Personal development can be a powerful and transformational mental tool, provided you have the inner motivation to follow it through. It is like a self-empowerment. This page offers you valuable and helpful articles & stories that help you focus on your personal development needs. Helpful tools and information to help you reach your full potential and make effective and positive decisions and life choices for your future. The path to self-development begins with self-awareness, experiencing life mindfully and with concentration. Here are some ways you can start your personal development journey right away:
Latest
How To Keep a Conversation Going? The Art Of Listening For Hooks
Tips for keeping conversations going (which is arguably harder than starting a conversation--it’s so easy to let it trail off, like a car on empty rolling to a stop.)
30+ Kurt Cobain Quotes That Will Change The Way You Think
"I’ve never been more confused in my life, but at the same time, I’ve never been more satisfied with what we’ve done." - Kurt Cobain
Power-Packed Body Language Tips For Making A Killer First Impression
Body language plays a big role in making a strong first impression. Here are a few helpful body language tips for creating a lasting first impression when you meet someone new.
5 Reasons To Make Peace With Your Past
Are you still holding on to all the negative things that have happened in your past? In order to be truly happy, you need to make peace with your past.
Self Awareness
7 Mental Habits That Make You Feel Bitter With Time
The moment you realize all those mental habits that are making you feel bitter, you will slowly be able to work towards healing yourself and letting those habits go for good.
12 Key Lessons To Learn from the COVID-19 Pandemic
Mindfulness practice can help us identify valuable life lessons we are learning during this pandemic & live your best life by overcoming stress and anxiety.
The Deep Seated Reason Why We Behave in Ways We Don’t Like but Can’t Seem to Change
Did you know that the effects of emotionally abusive parenting are never just limited to someone's childhood, it can hamper their adult lives too?
The 5 Stages of Awakening – Where Are You?
There are 5 Stages of Awakening, and when you understand each stage, and where you are on the journey, you can recognize the sign posts along the way, and the possible pitfalls to avoid.
Self Love
50+ Marilyn Monroe Quotes To Fall In Love With Life Again
Even after 50 years her words are still as relevant as ever and are bound to make you question where you stand in this journey we call life.
Are You A Pluviophile? 9 Signs That You’re A Certified Rain Lover
“Some people feel the rain. Others just get wet.” - Bob Marley
What is Reparenting and Steps To Begin
Are you still struggling with your childhood wounds well into your adult life? Do you know that the practice of reparenting can help in dealing with this?
11 Simple Ways To Feel Less Lonely In Life
Are you feeling lonely? Do you feel lonely even when you’re not alone? Even if you do, there’s no need to worry or get alarmed. Truth is you are not alone in feeling lonely. Loneliness is a Universal Problem and it’s perfectly natural and normal to feel this way from time to time.
Most Popular
Harsh Truths About An Overthinker With A Sensitive Heart
How I wish sometimes I could shut down my over-active mind and harden my heart at times ...
10 Strange Behaviors You’ll Notice In And Around An Authentic Empath
Being an empath is not easy. Ignorance only makes it worse.
7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age
Many adults are forced to deal with the trauma they experienced as children throughout their lives.
11 Scary Symptoms of A Nervous Breakdown You Should Never Ignore
Don't ignore these symptoms.
9 Warning Signs You’re Mentally and Emotionally Exhausted!
These signs in yourself indicates you are mentally and emotionally exhausted.
Personality Type
Understanding Type A Personality And Type B Personality
Type A & Type B have contrasting personalities. Type A personalities tend to be workaholics and highly competitive, while Type B are less competitive & more focused on enjoying their lives.
How Knowing Your Myers-briggs Personality Type Can Help You Feel Less Stressed in Life
Knowing Your Myers-Briggs Personality Type Can Help You Be Happier and Manage Your Stress
Peter Pan Syndrome: What It Looks Like and How To Deal
A person with Peter Pan syndrome is someone who doesn’t want to act and behave mature and take responsibilities appropriate for their age.
16 Signs Of Low Emotional Intelligence
EQ may be more impactful than IQ in life. Here are a few common signs of low emotional intelligence that you need to know.
Lifestyle
20 Tips For A Better Sleep That Don’t Require A Prescription
Twenty Tips to better sleep: so that you can channel better sleep for improved mind, body, and spirit.
Loneliness: Surprising Ways It Impacts Our Health and Wellbeing
Loneliness has same effect on our mortality as smoking 15 cigarettes a day and is a greater threat to health than alcohol or obesity.
The Epicurean Philosophy for Happiness: How To Be Happy & Seek Pleasure
The Epicurean philosophy can help us understand what makes us happy and what we can do to experience happiness and pleasure in life.
Do You Have A Doppelganger? Here’s What Science Says
Is there someone in the world who looks exactly like you? Is it even scientifically possible to have a doppelganger?
Health Tips
4 Tips For Better Mental Health Through Nutrition
Healthy eating habits are good for the waistline but are good options to explore for improvement in mental health. Here're nutrition that can help depression and anxiety.
20 Tips For A Better Sleep That Don’t Require A Prescription
Twenty Tips to better sleep: so that you can channel better sleep for improved mind, body, and spirit.
Loneliness: Surprising Ways It Impacts Our Health and Wellbeing
Loneliness has same effect on our mortality as smoking 15 cigarettes a day and is a greater threat to health than alcohol or obesity.
6 Amazing Spices And Herbs That Will Help Improve Your Brain Health
Here's a look at some of the herbs and spices found to benefit the brain in scientific studies.
Spiritual
5 Reasons To Make Peace With Your Past
Are you still holding on to all the negative things that have happened in your past? In order to be truly happy, you need to make peace with your past.
8 Major Twin Flame Stages – Are You Experiencing This?
Here are 8 main twin flame stages and every twin flame couple must go through before becoming ‘reunited’ and finally together forever.
The 5 Stages of Awakening – Where Are You?
There are 5 Stages of Awakening, and when you understand each stage, and where you are on the journey, you can recognize the sign posts along the way, and the possible pitfalls to avoid.
Symbolism Of Finger Rings: What Wearing Rings On Each Finger Means
Finger rings carry a lot of spiritual and cultural meanings. Take a look at the symbolism of rings and what wearing rings in each finger actually means.
Meditation
Meditation: A Mystical Practice That Leads You To A Prosperous Life
Meditation as a mystical practice has always intrigued people, and in order to understand this, you need to know it better.
13 Best Videos On Mindfulness for Kids
Use these videos to help bring attention and focus and how kids feel.
20+ Best Meditation Music For Relief From Stress and Anxiety
Here is a list of best meditation music according to the public research University of Nevada, Reno
7 Informal Meditation Practices: How To Meditate Without Meditating
Wondering how to meditate without sitting still? There are different ways you can practice mindfulness through informal meditative practices.
Life Lessons
7 Mental Habits That Make You Feel Bitter With Time
The moment you realize all those mental habits that are making you feel bitter, you will slowly be able to work towards healing yourself and letting those habits go for good.
Life Lessons From The Covid-19 Pandemic
We are currently in the midst of the greatest pandemic of our generation. But how are you navigating your way through this new world? What have you learned?
30+ Kurt Cobain Quotes That Will Change The Way You Think
"I’ve never been more confused in my life, but at the same time, I’ve never been more satisfied with what we’ve done." - Kurt Cobain
5 Reasons To Make Peace With Your Past
Are you still holding on to all the negative things that have happened in your past? In order to be truly happy, you need to make peace with your past.
Inspiration and Motivation
50+ Marilyn Monroe Quotes To Fall In Love With Life Again
Even after 50 years her words are still as relevant as ever and are bound to make you question where you stand in this journey we call life.
50 Inspiring Martin Luther King Jr. Quotes On Peace, Love and Equality
His words of wisdom and love remain immortalized to this day so we have collected 50 Inspiring Martin Luther King Jr. Quotes On Peace, Love and Equality to help you keep your head and stay strong in chaotic times like these.
20 Growth Mindset Ted Talks For Kids
These Ted Talks are sure to ignite their passion and move them to think differently. All the videos are inspiring, engaging, and motivating.
8 Iconic Figures Who Made History While In Quarantine
Do you know that some of the iconic figures in history did their best work that changed mankind and the world for the better while being in quarantine?