Self Development
Self-development is a lifelong process. Most of us want to improve ourselves, especially after facing various challenges in life. Personal development can be a powerful and transformational mental tool, provided you have the inner motivation to follow it through. Self-development is self-empowerment. This page offers you valuable and helpful articles & stories that help you focus on your self-development needs. Helpful tools and information to help you reach your full potential and make effective and positive decisions and life choices for your future.The path to self development begins with self-awareness, experiencing life mindfully and with concentration. Here are some ways you can start your personal development journey right away:
Latest
When You Feel Afraid Of What Comes Next, This is What It Means
I know it feels scary to be where you are right now. I know it feels like you are not sure what the next step is or whether you’re ready to make one at all.
12 Things That Are Making You Unhappy In Life
12 relatively simple—and relatively easily correctable—things that could be preventing you from living your happiest life.
6 Positive Psychology Practices To Boost Happiness and Improve Your Life
“The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” - Martin Seligman
15 Toxic Habits You Need To Give Up To Win In Life
Toxic habits that we are all guilty of and definitely need to give up to win in life
Self Awareness
12 Things That Are Making You Unhappy In Life
12 relatively simple—and relatively easily correctable—things that could be preventing you from living your happiest life.
15 Toxic Habits You Need To Give Up To Win In Life
Toxic habits that we are all guilty of and definitely need to give up to win in life
9 Signs You’re Lying to Yourself Without Knowing It
Are you lying to yourself? Answering this question can be hard because our self-deception is so often unconscious.
How to Attain Self Realization and Control Your Life
By becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.
Self Love
How to Attain Self Realization and Control Your Life
By becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.
5 Things That Happen When You Stop Looking For Love
Are you considering letting go of looking for love because you have been trying and trying and trying to find it and failing?
4 Kinds Of Self-Criticism You Must Put An End To
Self-criticism is good, but only in small doses.
4 Reasons Why You Should Say No More Often
Saying no, lets you take back your power and show people that you are not afraid.
Most Popular
7 Behaviors Common Among Adults Who Went Through Trauma At A Young Age
Many adults are forced to deal with the trauma they experienced as children throughout their lives.
11 Habits of People With Concealed Depression
There will be two main types of people reading this blog: those finding themselves better equipped to understand some of the people they love and those who see their own reflections in these habits.
Harsh Truths About An Over-thinker With A Sensitive Heart
How I wish sometimes I could shut down my over-active mind and harden my heart at times ... Do you relate to this?
10 Strange Behaviors You’ll Notice In And Around An Authentic Empath
Being an empath is not easy. Ignorance only makes it worse.
11 Scary Symptoms of A Nervous Breakdown You Should Never Ignore
Don't ignore these symptoms.
Personality Type
Are you an INFJ? 14 Signs Of A Genuine INFJ Personality
So you’ve taken a free online personality test and you're still confused if you're an INFJ. Well, your confusion ends here. Check out the definitive signs of the INFJ personality type.
5 Traits of Assertive People that Helps Them Get What They Want
A list of traits in a person who gets what they want every time they go for it.
14 Personality Traits Necessary To Have A Secure Attachment Style
If you want to feel secure in your relationship, pick someone with these qualities!
18 Signs You’re A Highly Emotionally Intelligent Person
What follows are sure signs that you have a high EQ.
Lifestyle
6 Positive Psychology Practices To Boost Happiness and Improve Your Life
“The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” - Martin Seligman
Intermittent Fasting For Weight Loss: Does It Actually Work?
Is intermittent fasting the best way to lose weight? Can it help you to lose that stubborn excess fat? I tried intermittent fasting for 30 days to lose weight and here's what I found.
The One Thing You Need To Get Past Worries and Start Living Your Life
From an eating disorder to relationship fears, this is the Only Thing You Need to Know to Get Over Anything.
Powerful New Year’s Resolutions Every Single Woman Should Make To Own 2020
With 2020 just around the corner, here are some solid new year’s resolutions for single women that will keep you motivated.
Health Tips
Psoas Muscle Pain Relief: 5 Ways To Heal the ‘Muscle of Your Soul’
Did you know the Psoas muscle may be related to your mental, emotional and physical well being? Here's how a happy psoas can be the secret to a stress-free, healthy and happy life.
Intermittent Fasting For Weight Loss: Does It Actually Work?
Is intermittent fasting the best way to lose weight? Can it help you to lose that stubborn excess fat? I tried intermittent fasting for 30 days to lose weight and here's what I found.
The Food Craving Guide: What You Think You Want But What Your Body Actually Needs
Here we are going to take a closer look at what each type of food craving means and what you really need to eat.
The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside
“Feeling rooted in the earth is soothing to the body, and it is our connection to the earth that gives us our most basic sense of belonging, home, resilience, and safety.” - Jessica Moore
Spiritual
How to Attain Self Realization and Control Your Life
By becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.
3 Essential Lessons Which Will Help You Achieve True Happiness
There are three things that are guaranteed to make you unhappy and I had done all three.
Here are 3 essential lessons that'll help you achieve true happiness
Common Angel Signs and Symbols and What they mean
Angels are around us and we may not notice them, they sends us messages, Common Angel Signs and Symbols and What they mean
7 Common Gut Instincts You Should ALWAYS Listen To
What is your gut instinct trying to tell you? And why should you listen to it?
Meditation
Why You Should Give Meditation a Try- Know the benefits
Find out the benefits of meditation and give it a try.
Sufi Whirling Meditation: What Is This Mystical Practice & How You Can Do It
When you spin around and your mind finds its center in the stillness that’s when you will discover the true essence of your being.
How Mindfulness Can Help You Let Go Of Past Hurts and Heal Yourself
It is our inability to detach from the attachment to that past which keeps us from finding freedom and happiness.
How Mindful Meditation Can Make You A Better Parent
Mindful meditation can bring about an amazing transformation in your parenting style
Life Lessons
3 Essential Lessons Which Will Help You Achieve True Happiness
There are three things that are guaranteed to make you unhappy and I had done all three.
Here are 3 essential lessons that'll help you achieve true happiness
5 Lessons I Learnt About Being Successful From My Life Threatening Experience
Intentionally conquering your responsibilities with confidence may seem difficult, but these 5 lessons that I learned from almost drowning can help anyone achieve success in business & life:
33 Powerful Quotes By The Indomitable Alexandria Ocasio-Cortez
Her powerful quotes are a testament to her passionate and progressive mindset when it comes to the numerous issues plaguing America currently.
4 Things I Learnt About Finding Life’s True Purpose After I Failed My Bar Exam
4 lessons I learned from failing the bar that helped me unearth my true purpose
Inspiration and Motivation
5 Lessons I Learnt About Being Successful From My Life Threatening Experience
Intentionally conquering your responsibilities with confidence may seem difficult, but these 5 lessons that I learned from almost drowning can help anyone achieve success in business & life:
33 Powerful Quotes By The Indomitable Alexandria Ocasio-Cortez
Her powerful quotes are a testament to her passionate and progressive mindset when it comes to the numerous issues plaguing America currently.
Don’t Let These 4 Toxic Habits Ruin Your New Year
4 Toxic Habits To Leave Behind In 2019
100+ Eckhart Tolle’s Quotes To Help You Power Through Life
Here is a compilation of his most famous and noteworthy words on love, life, and happiness to help you power through life.