Always know that the feelings, that make you feel uncomfortable in life don’t always suggest negativity; sometimes it means that you are on the right track.
“The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.” – Martin Seligman
Did you know the Psoas muscle may be related to your mental, emotional and physical well being? Here’s how a happy psoas can be the secret to a stress-free, healthy and happy life.
Looking for some awesome psychological hacks to make your life & relationships better? Here are 14 most effective and useful life hacks to give you a leg up.
As Timon and Pumbaa teach the meaning of HAKUNA MATATA to Simba in The Lion King 2019 movie, here’s a deeper look at the ‘no worries’ philosophy and how we can use it in our lives.
