Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself. Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams. To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.

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Stones stacked on top of each other symbolize patience

Why Inner Work Requires More Patience Than Motivation

What people usually overlook about personal development is that it rarely feels like development. Well, at least not in the way we’re used to measuring progress. We’re talking no charts, no streaks, no immediate signs that confirm we’re doing what we’re supposed to be doing. In this context, our patience becomes the very structure on…

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