The Best Self-Care Ideas Based On Your Zodiac Sign
Self-care isn’t a one-size-fits-all thing. It’s something that should be tailor-made, suiting your unique needs and lifestyle.
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self care
Dear Present Self, I Owe You Love
I will seek to understand me and my needs.
Removing Yourself From People And Places
Never settle for anything less than what you deserve.
Understanding Abandonment Trauma and The Road To Recovery
Are you suffering from the fear of abandonment? Read on to know how abandonment trauma occurs and impacts you and how to heal from traumatic experiences and live a healthier, more peaceful life.
The Number One Ingredient to Live a Healthy Life
People who are more socially connected to family and community are happier, healthier, and live longer lives.
6 Types Of Self Care
6 types of self-care practices for a healthy mind, body and soul.
Someone Said That Self-care Is Also Choosing Not To Argue With People
Don’t engage in toxic communications that lead to nowhere.
The 4 Most Common Self-Esteem Issues That Can Break One’s Confidence
Your self esteem is the backbone of your personality and happiness, and without it, you’ll always feel incomplete and missing from yourself.