Turning Off Active Status Is Self Care.
Make sure to take breaks in life. Self care is not a luxury but, a necessity for our mental health!
self care
How To Receive More Restorative Touch During The Pandemic
Be loving to yourself during a touch-deficient time, and nurture your sense of your own touch as much as you can.
I Am Learning To Love The Sound Of My Feet Walking
Respect yourself enough to walk away from anything that no longer makes you happy.
Real Self Care Vs Fake Self Care
Your personal laundry list of real and fake self care, which one would you choose?
Someone Once Told Me, Only Those Who Care About You
Those who care about you, can understand your silence.
