self care

I Am Learning To Love The Sound Of My Feet Walking

Respect yourself enough to walk away from anything that no longer makes you happy.

Understanding Abandonment Trauma and The Road To Recovery

Are you suffering from the fear of abandonment? Read on to know how abandonment trauma occurs and impacts you and how to heal from traumatic experiences and live a healthier, more peaceful life.

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10 Steps To Self Care

Love Yourself

Real Self Care Vs Fake Self Care

Your personal laundry list of real and fake self care, which one would you choose?

Someone Once Told Me, Only Those Who Care About You

Those who care about you, can understand your silence.

12 Steps To Self Care

Self-care Is Not Selfish.

Self-care is not selfish.

Self-Compassion And Meeting Yourself Where You Are

What if I said hey, everyone has to start somewhere and this is what I have to work with?

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15 Little Ways To Practice Self-Care Even When You Are Busy

Loving yourself is not just good for your mental health, but also your spirit. That is why, when you practice self-care, you feed your soul.

27 Lessons I Learned In 27 Years To Staying In The Present Moment

Lessons I Learned In Years Stay Present Moment

Self-discovery, and staying in the present moment are sometimes easier said than done. But these 27 lessons can help you a lot in getting there.

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