Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • Are You ‘Manic Cleaning’ Or Just Tidying Up? 5 Signs To Look For

    Are You ‘Manic Cleaning’ Or Just Tidying Up? 5 Signs To Look For

  • Is It Contamination OCD? 10 Concerning Signs You Shouldn’t Ignore

    Is It Contamination OCD? 10 Concerning Signs You Shouldn’t Ignore

  • Good Intentions, Bad Outcomes: Why Do Good People Do Bad Things? 

    Good Intentions, Bad Outcomes: Why Do Good People Do Bad Things? 

  • How To Develop A Growth Mindset: 12 Tips For Converting Challenges Into Opportunities!

    How To Develop A Growth Mindset: 12 Tips For Converting Challenges Into Opportunities!

  • 8 Powerful Phrases To Shut Down Gaslighting With Confidence

    8 Powerful Phrases To Shut Down Gaslighting With Confidence

  • How Deindividuation In Psychology Turns Individuals Into Mindless Followers

    How Deindividuation In Psychology Turns Individuals Into Mindless Followers

  • 7 Toxic Beliefs Normalized By Society : Time to Challenge the Norms!

    7 Toxic Beliefs Normalized By Society : Time to Challenge the Norms!

  • Empath or Enabler? Truths About Toxic Empathy And 5 Ways To Break Free

    Empath or Enabler? Truths About Toxic Empathy And 5 Ways To Break Free

  • Do You Get Offended Easily? 5 Reasons Why And How To Deal With This

    Do You Get Offended Easily? 5 Reasons Why And How To Deal With This

  • 8 Under-the-Radar Signs You’re Being The Black Sheep Of The Family

    8 Under-the-Radar Signs You’re Being The Black Sheep Of The Family