Spiritual Health: What Is It And How To Improve It
Nurturing our spiritual health is as important as taking care of our physical and mental health.
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Why Our “Common Sense” View Of Time May Be False
Time may not be absolute, but only reflect our state of consciousness.
How Awareness and Coincidence Intersect: There Are Things We Can’t Understand And Why That’s Okay
Why we should accept that there are some things we can’t understand?
How Changing Your Beliefs Will Make You Realize How Much Life Has To Offer
We gain great insights into ourselves by understanding our beliefs since it is the foundation upon which we build our life.
The Portal of Transformation: 4 Gifts to Yourself That Keep on Giving
Let’s transform the mindset of, “The more I have to do, the harder I have to be on myself to get it all done” to, “The more I have to do, the kinder I must be to myself in order to get what actually needs to be done, done with Grace.”
3 Practical Steps To Integrate Your Brain And Avoid Feeling Stuck
How can our brains help us to show up more often in the ways that are good for us and others?
Why Can’t I Stop Overeating?
Have you ever noticed that even if you don’t normally think about a certain food very much, the SECOND you start to diet or “eat healthy” you cannot stop thinking about it. Here’s why?
5 Popular Gestalt Therapy Techniques That Encourage Healing and Personal Growth
Live now. Concern yourself with the present before the past or the future.
― Claudio Naranjo
11 Symptoms Of Vitamin B12 Deficiency and How It Affects Your Mind and Body
Vitamin B12 is one of those vitamins that can often slip through the cracks. It plays an essential role in maintaining a healthy nervous system. Find out the 11 symptoms of its deficiency.
What Is Consciousness? The Scientific Pursuit of Consciousness
The origin and nature of conscious experiences sometimes referred to as qualia, have been a mystery from the earliest days of antiquity right up to the present.