The Crossroads of Change: Unplugging from The Hysteria

 / 

The Crossroads of Change: Unplugging from The Hysteria

You would have to live very deep underground to not have noticed the crazy happenings in society. Almost everyone has been affected, in some way, by the engulfing mass hysteria that has swept the world. It is easy to believe that most of it are politically fuelled but; it is my belief, the real reason goes much deeper than that.

The world is not a happy place. The masses are angry and afraid. Either because there are changes afoot they do not agree with or they are scared to speak out about their true beliefs for the fear of being labeled as racist, sexist, stupid, a conspiracy theorist or not politically correct.

Dogmatism and cognitive dissonance are rife. Freedom of speech, freedom of thought and individuality are being suppressed. And the energy of hate is skyrocketing.

It certainly feels like all humans are being manipulated to turn on each other.

This is not a recent thing it has been building for a while and affecting Empaths on many levels.

2016 was one of the most energetically chaotic years I can remember. Not so much from a personal perspective, but within the populace. There was so much shifting going on that no one could hide from the turbulently vexed energy being pumped out. I donโ€™t know of anyone who did not face some type of challenge, pain or frustration during 2016 (even if it was just political frustrations). Empaths, the world over, were drawn into this tumultuous vibrational energy, if even indirectly, without realizing. Even those who considered themselves to be in a good vibrational space were affected.

For me, I look back on 2016 and see it as a huge transitional year. A time of growth and empowerment. But it was not an easy year to live through and, it would seem, 2017 has started much the same.

We reside in a world going through the quickening of change. These changes are causing trauma, chaos, emotional pain, depression and more. Although trauma and upheaval may be considered as emotionally damaging, it actually leads to growth and spiritual awarenessโ€ฆ if we allow it. Trauma is the first step we take across the tempestuous waters of awakening. Pain is a prelude to birth.

For some, the initial stages of awakening are seen in random behaviors. Two of these being: denial and blame. In the past couple of years, you will have seen this behavior everywhere. People pointing the finger of blame and convincing themselves their problems lie in the hands of another. Most are so busy avoiding themselves, and instead of lashing out at others, that they are missing a unique opportunity for transformation.

Suffering is part of the โ€˜wake-up callโ€™. People far and wide are hearing the sirens of the awakening, and call to change, but it is their choice how the transition goes. The words of Tony Robbins spring to mind:

โ€˜Change is inevitable. Evolution, however, is a choiceโ€™

We can choose to wake-up, evolve and grow or we can choose to stay in denial. Denial is the comfortable, normally, safe passage. At least for a while. However, we canโ€™t ignore evolution forever. If we try things will eventually become so bad that we are forced to change.

All humans are presently being fed fuel to stoke up raging emotions, such as anger, bitterness, and hate. If we engage them, these types of emotions keep us trapped in mental conflict and away from finding peace and harmony.

Evil begets evil. Hate breeds hate. Anger feeds anger. Fear fuels fear. The more of this type of energy people put out into the world the more it grows.

We all have light and darkness within; both love and hate. Whichever we choose to give the most attention to will be the force that guides our feelings, thoughts, and choices. Choose wisely. We are the creators of our own reality.

Strange Things Afoot

It is clear there are some seriously strange things happening in the world. (If youโ€™ve read anything about the Mandela Effect or the flat Earth theory, youโ€™ll know what I mean). There is a lot of positive change happening and many truths are being revealed. But we are also being distracted to prevent us from discovering our own power. Distraction is a powerful tool. When our mind is preoccupied with all the wrongs in the world, we donโ€™t see what is right. And we donโ€™t notice the powerful positive and uplifting energy that is all around us.

We are at the crossroads of change. Being a crossroads means we have a choice of which direction to take. We can choose the path of denial and despair or the one of love and gratitude. That choice is often determined by where we place our focus.

You would think itโ€™s a no-brainer for us to choose the positive, love energy. But the more people who focus and send out the hate/fear energy the more this builds and the harder it is not to become embroiled in. For anyone Sensitive, this low-level energy, that has swept the globe, is agonizing to experience. But it can also be perversely alluring; drawing us in without our realizing.

I too have been lured into engaging the distressing and emotionally provoking news, designed to distract, divide and enrage. And yes, I get wound up by it all. I keep having to remind myself to unplug and stay switched off from it. No good comes from occupying the mind with such negatively charged news.

Some might argue that we have a duty to stay informed, we should fight for our rights and silence is consent. And as much as I may agree with that, most of what we are being fed is shameful propaganda, which does nothing but feeds our darkest emotions and pains the soul.

When we focus on the incredible force of gratitude and love it is a game changer. You see more and more positive come into your life. This amazing energy is all around us, we just need to take our eyes off the distractions and diversions to realize it.

By not giving our attention to anything which feeds negative emotions, we can free ourselves and then take our focus to the more positive. Choosing to stay unplugged is the best form of protection at this time. Especially if you are badly affected by all the hysterical energy.

Here are some excellent ways to stay unplugged:

Stay away from the media: Online news, social media, and televised news reports can lure you into negative thinking, frustration, and anger.

Avoid politics: Donโ€™t get involved in dogmatic discussions and avoid those who seem to thrive when politically venting.

Steer clear of large groups of people or protests: Mass hysteria is contagious and drags everyone in, even those with the best intentions.

Pursue your passions: Do what you love and be creative as often as you can (your own form of distraction).
Express gratitude every day throughout the day: Be grateful for anything you can. A delicious meal, a good book, film or just the traffic lights being on the green. Keep pumping this positive energy out.

Keep control of the mind: Meditate or perform moving meditations like yoga, Tai-chi or dance.

Get outdoors: Spend as much time in nature as possible and bask some natural sunlight.
Pain serves us in mysterious ways. We eventually come to a point when we understand why we endured all we have, and we recognize how our pain shaped and changed us for the better. But we donโ€™t need to keep experiencing it over and over. We have a choice. Now is the time to start shaping your new reality by unplugging from the old.


Written by
ยฉDiane Kathrine
Originally Appeared On  Knowing1 WordPress
Printed with Permission

You May Also Like

Existential Depression, Sensitivity and Soul Loss
Real Love Is a Choice
Empathy is A Choice
5 Powerful Self-Care Tips for Abuse and Trauma Survivors

— Share —

— About the Author —

Responses

Leave a Reply



Up Next

‘Slow Morning’ Habits: 7 Ways To Turn Your A.M Into A Tranquil Escape

Slow Morning Habits For A Peaceful And Happy Day

In a world that always demands we move forward, it’s satisfying to begin oneโ€™s day thoughtfully and at a leisurely pace. Having a slow morning routine means practicing morning rituals that allow you to start each day on a gentle and balanced note.

This is a great way to relieve stress slowly as you prepare for the day, you will be able to create more time for the things that you enjoy. Rather than being in a hurry to climb out of the morning bed, you get to relish a few minutes of calmness, engage in self-peace activities, and steer the rest of the hours for the day positively.



Up Next

7 Self-Improvement Books You NEED To Add To Your TBR Right Now

Best Self-Improvement Books Youโ€™ll Wish You Read Sooner

The man who doesnโ€™t read good books has no advantage over the man who canโ€™t read them.โ€ โ€“ Mark Twain

Life can sometimes feel like weโ€™re stuck in a loop, repeating the same patterns, making the same mistakes, and wondering why nothing seems to change. Itโ€™s easy to feel overwhelmed, like weโ€™re treading water and just trying to stay afloat. We all crave growth, a chance to become better versions of ourselves, but where do we begin? Thatโ€™s where self-improvement books can help you. Today, we’ll discuss the seven best self-improvement books I have read.

7 Best Self-Improvement Books

In my opinion, everyone should consider picking up a self-improvement book at least once in their life. These books can provide a fresh perspective,



Up Next

Resilient Mindset: The Healing Power Of A Positive Mindset

Resilient Mindset: The Healing Power Of A Hope

A resilient mindset is an asset or a safety net in the process of healing. It changes obstacles to stepping stones, enabling you to recover stronger than ever. But let’s learn more from Dr. Howard why it’s important to balance optimism, hope, and realism.

Can we influence our body’s ability to heal through cellular communication?

Key points

It’s important to strike the right balance of optimism, hope, belief, and realism.

A hopeful, resilient mindset could promote positive changes at the cellular level and boost healing.



Up Next

How to Stop Seeking External Validation and Start Loving Yourself

Things You Need To Know To Stop Seeking External Validation

From the moment we are born, our lives depend on the approval and care of those around us. This need for acceptance is ingrained in us from birth and grows stronger as we get older which then affects our behavior, relationships and self-worth. At its core, the desire for seeking external validation is a search for love, connection, and a sense of belonging. However, when we begin relying on this external validation as our primary source of self-worth, we may find ourselves trapped in an endless loop of seeking approval that often comes at the expense of inner peace and authenticity.

But hold on a secondโ€”why are we allowing the outside world to dictate our inner values? That’s exactly what we’re going to discuss today.

In this article, we are going to look at reasons behind external validation and how we can shift our mindset to overcome the need for exter



Up Next

Fear of Rejection? Here’s How to Finally Overcome It

Fear of Rejection? Here's How to Finally Overcome It

We often think of fear of rejection in terms of feeling cast out from the group or abandoned. This fear is a common symptom of complex ptsd, due to rejection by the primary caregiver.

However, a subtler form of rejection can make you avoid asking for what you want. You fear this perceived rejection (and it is only perception) so much that youโ€™d rather eliminate any chance of getting what you want than ask for it.

The fear that prevents you from asking for what you want is the chance you might hear the word โ€˜noโ€™. Thatโ€™s because as a child, being told you couldnโ€™t have what you wanted was so commonplace youโ€™ve come to expect it.

Thatโ€™s not to say you will never hear โ€˜noโ€™ when yo



Up Next

Borderline Personality Disorder And The Pain Paradox

Borderline Personality Disorder And Pain: Curious Link

How much pain is too much? Do you ask yourself, “Am I overreacting, or is something truly wrong?” Explore the connection between Borderline personality disorder and the pain paradox to find answers!

bpd pain paradox

Read more here: What Is Quiet BPD? 9 Signs You Are Suffering In Silence



Up Next

Body Positivity or Body Neutrality: Which One Actually Benefits You More?

Body Positivity or Body Neutrality: Which Benefits You More?

Have you ever wondered if body positivity or body neutrality is better for your well-being? Both mindsets offer unique benefits, but which one truly suits you? Let’s explore the differences and find out what might work best for you.

KEY POINTS

Todayโ€™s body positivity often emphasizes external appearance.

Body neutrality focuses on appreciating what your body does and caring for it, not loving or even liking it.

Positive body image is a holistic approach that includes body appreciation and rejects appearance ideals.

Body positivity came from the