depression

4 Steps That Help You Bid Goodbye To Depression

Your mental health needs your attention. You weren’t born to live a depressing life- here is how you can say goodbye to depression.

The 10 Basic Do’s And Don’ts Of Depression

“Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.”
– Matt Lucas

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Depression is sleeping through the day in a dark room

Stay strong, we’re all in this together.

How To Deal With Death and Dying As You Age?

While you can’t always control the circumstances or even know for sure how you will react in a situation, there are aspects of the dying process that you and your family can plan for.

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What is Paradise Syndrome And How It Makes Us Unhappy In Life

Paradise syndrome is a mental condition that makes us unhappy and dissatisfied with life even when we achieved everything we dreamed of.

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20 Typography Images That Visualize Mental Disorders Brilliantly

Typography Images Mental Disorders Brilliantly

Here are 20 mental disorders and their reflections on the art of typography by Igor Kupec.

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4 Tips For Better Mental Health Through Nutrition

Tips Better Mental Health Through Nutrition

Healthy eating habits are good for the waistline but are good options to explore for improvement in mental health. Here’re nutrition that can help depression and anxiety.

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What Depression Looks Like: The Hard-Hitting Truth

Below are a number of heartfelt quotes we’ve collected by celebrities and well-known personalities that battled with depression. Although their words may not have been enough to save themselves, they are enough to let another person know that they are not alone in this battle.

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Please Call Me, Whoever You Are

I am here..

You can smile or make jokes and have depression

No matter how fine they may seem