depression
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Feeling Depressed? It Could Be SAD
Do you find that as the days are getting shorter and the temperatures are falling you are feeling depressed and having to work hard to keep yourself from surrendering to debilitating sadness? More
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How I Use CBT When I Am Feeling Depressed
CBT is a type of psychotherapy in which patients reframe negative thinking patterns into positive thoughts. More
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in Mind Talk
Tips on How to Use Recreational Team Sports to Ease Depression and Anxiety Symptoms
Most of us are aware that physical activity and regular exercise are great ways to reduce stress.Tips on How to Use Recreational Team Sports to . More
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15 Signs You’re A Healer
15 Signs You’re A Healer More
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in Mind Talk
Depression Self-Help
Fighting of the Mental Anguish of Self-DepressionAll people will encounter at one stage of their lives a stage of depression. More
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in 2 am
The Hardest Thing About Depression Is That It Is Addictive
The Hardest Thing About Depression Is That It Is Addictive More
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8 Things You MUST Know To Understand Your Partner’s Depression
Going through depression is hard enough on it’s own without the crushing guilt that comes along with potentially trashing your relationship. More
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in Mind Talk
A Conversation With My Depression
The one standing here next to me all this time, waiting for you to choose the other path , A Conversation With My Depression. More
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in Mind Talk
Depression is a Liar
Depression feels snuggly. It feels like protection from the pain of the world. From failure , Depression is a Liar…….. More
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Emotional Abuse: The Quiet Killer
The tricky thing with emotional abuse like anything quiet and unobtrusive is that it can be overlooked easily, blending into the background of life. Luckily, however, it can lead traces of something “not being quite right” in your relationships – something wrong that you just can’t quite put your finger on. More
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S/O To Those Friends That Stick With You
S/O To Those Friends That Stick With You More
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