How to recognize trauma.
Coping with Trauma.
Are you suffering from the fear of abandonment? Read on to know how abandonment trauma occurs and impacts you and how to heal from traumatic experiences and live a healthier, more peaceful life.
Instead of trying to maintain the status quo at all costs, love yourself first.
Resilience and post-traumatic growth can be summarized down to certain skills, practices, and traits that we can cultivate, develop, and strengthen with time, in and out of therapy.
Abusers nearly always refuse responsibility and instead claim they are victims.
A trauma trigger is an event from the past that can trigger a reaction, such as anxiety or fear, in the present.
Take control of your unconscious mind with a mantra for success.
Our love is an unfinished novel.
Your trauma doesn’t make you stronger. It’s okay if you are just surviving.