Diane Kathrine

Diane lives in Manchester, UK. She spent the past twenty years researching everything from human anatomy to the law of attraction. She is a qualified colour and crystal therapist, massage therapist, reflexologist, aromatherapist, healing practitioner, yoga and meditation teacher, and has done in-depth research into diet and nutrition and how it affects Sensitive people. In 2011 Diane wrote ‘30 Traits of an Empath’. The article has been read and shared millions of times and was just the start of her journey to assist and help re-balance the Empaths of the world.

10 Strategies To Protect Your Energy As An Empath

Here are some of the most effective and easy protective techniques you can use before, during or after crowd exposure:

9 Important Reasons You Should Avoid Negative People If You’re An Empath

It may seem unkind to suggest avoiding negative people, but here are 9 reasons why you should:

15 Ways To Stay Grounded And Protected For An Empath

The best form of protection and way to stay grounded for any Empath is to create a resilient, healthy body, quiet mind and strong energy field. Below are 15 of the best ways to achieve this:

Trauma Trigger People And The Empath

Those who act as a trauma trigger to an Empath, cause a response at the mere mention of their name and can have them awash with painful emotions, just by thinking about them.

The Mirror Effect Of An Empath: Why Some People Dislike You Instantly

We have all experienced it, being around someone who has either taken an instant dislike to us, or a bizarre resentment suddenly appears in those we have known for some time.

Why Do Empaths Have Such a Strong Sense of Not Belonging?

Empaths go through life feeling of belonging. It’s as though they have been dumped in a reality that is not a fit for them… So why is that?

What Every Empath Needs to Know About The Dark Side of Sensitive

Where you find an Empath, you often find a narcissist nearby. In fact, if an Empath takes a peep into their past they normally see a pattern of people displaying the above tendencies appearing throughout their lives.

Why An Empath Reacts Unusually Strange to Inauthenticity?

Empaths know they shouldn’t lie for personal gain, or to manipulate others, and although they strive towards living their truth, it is difficult to do when the world is filled with such dishonesty and corruption.

The Crossroads of Change: Unplugging from The Hysteria

We reside in a world going through the quickening of change, causing trauma, chaos and more.

5 Ways to Stop Empath Overwhelm

Every Empath experiences it at some point and it is one of the most challenging aspects of being Sensitive. The overwhelm endured, from taking on too much emotional energy, can at times be unbearable.

Are You A Multipotentialite Empath?

Empaths love to learn and master new skills and abilities (mostly to help others)! Read more about being a multipotentialite Empath.

Develop Empath Intuition: Transform Your Empath Life With This One Thing

Empathy is more of a blessing - This article helps all empaths develop their this special gift.