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A trauma trigger is an event from the past that can trigger a reaction, such as anxiety or fear,
These people, who may be friends or family, spew acid when they talk, and only look out for their
Chakras are vortices that control the energy of the body and if they are permanently open, they c
Many Sensitive people struggle to understand who they are and why they have such powerful emotion
Learn how your brain plays a vital part in your empath wellbeing, and how the amygdala’s activa
If you are an Empath, there is a good chance you go through life feeling like you lead a double l
The best form of protection and way to stay grounded for any Empath is to create a resilient, he
Empaths- We have to go through the dark to experience the light. If we had not gone through all t
Fearing the judgments of others, as well as the judgments we place on ourselves, has kept us impr
The best way to stay protected, when out in public places, is to either take pre-emptive measures
Just spending too much time around those who are constantly disapproving or miserable, has an und
Empaths often struggle with trauma trigger people. Learn how empaths can protect themselves from
Empaths can wear other people’s truths like the mask they hide behind; even if they are unaware
Too many Empaths go through life feeling like they don’t belong. It’s as though they have bee
Where you find an Empath, you often find a narcissist nearby. In fact, if an Empath takes a peep
Empaths know they shouldn’t lie for personal gain, or to manipulate others, and although they s
We reside in a world going through the quickening of change, causing trauma, chaos and more.
Every Empath experiences it at some point and it is one of the most challenging aspects of being
Empaths love to learn and master new skills and abilities (mostly to help others)! Read more abou
Meditation also opens up the Empath’s intuition like nothing else.
Because an Empath picks up on other people’s emotions, hidden behaviors, and true personality t
When an Empath comes across fake people it is common for them to shut down as a form of protectio
Empaths are an inquisitive bunch and just love to learn or get confirmation on our ‘suspicions�
