Why Do Empaths Have Such a Strong Sense of Not Belonging?

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Too many Empaths go through life feeling like they don’t belong. It’s as though they have been dumped in a reality that is not a fit for them… So why is that?

Even before we discover who we are, as Empaths, we can feel like a giant square peg trying to squeeze into a tiny hole.

We look around at those who glide through life, following the rules laid down by society, who appear contented with the way the system operates and who slot in with others effortlessly.

Even if they are unhappy, they never seem to question anything, nor find fault with ‘the way things work’. We may wonder why is it so easy for them to ‘fit in’ but not for us?

 

There are several reasons for this ‘sense of not belonging’ the Empath has; one of which being the way we ‘feel’.

Considering the main trait of an Empath is being able to feel as well as experience the emotions of others, you would think this would give us a greater connection to those around us… but that often isn’t the case.




  • We can tell when another is feeling nervous, when one is angry or sad.

We can feel when someone is being untruthful, or when they are pretending to be something they’re not, we can even pick up on others’ physical pain.

We may understand another by how they feel, but it doesn’t mean we like or accept their ways, and it doesn’t stop the sense of alienation we feel.

 

  • The gift of the Empath is to feel both good and bad.

Granted, not everyone would consider the ability to experience every Tom, Dick and Harry’s emotional energy as a gift. In fact, some would say quite the opposite. But it is who we are and it is what we feel that sets us apart.

 

  • Most Empaths only come to discover who they are, as a Sensitive, after an intense awakening or by going through challenging times.

And because of this rude awakening, we may struggle to deal with our emotions and the emotions of others. We may take on too much and then, as a result, suffer with overwhelming, fatigue and a host of other strange anomalies. Being around people is then not tolerated well and we need to spend more time alone. Which only further intensifies this ‘strong sense of not belonging.’

Although we can’t see it at the time, these dark trying times are like an initiation. They are meant to happen and they are meant to challenge us in the most hideous of ways… which also happens to set us further apart from the world.




 

  • As Empaths, we have to go through the dark to find the light.

And what I mean by this is when we endure difficult times and work to change ourselves for the better, we become better people. Dark times are precursor to change.

The good that comes to us in life is often the result of something bad happening.

But still, that doesn’t really answer the question of why so many Empaths feel like they don’t belong here…