Always ask yourself, “What is my body’s response to medication?” It doesn’t matter if you’re the only one who ever had a side effect, if you experience something. What Empaths Must Consider When Taking Medication
Change the changeable, accept the unchangeable and remove yourself from the unacceptable.
– Jane Travis
These traits are innate and not learned. You are either an empath or you are not.
Be aware of the difference between venting and dumping as the later can beat down one’s positivity and self-worth.
The nicest people have always been through so much…
How I wish sometimes I could shut down my over-active mind and harden my heart at times …
Being strong and sensitive at the same time is but a challenging task.
Sensitive people are the most honest and genuine people you will ever meet.
Real man cry too, and that is not the sign of weakness, but of being a real human with real feelings/emotions.
Learn how your brain plays a vital part in your empath wellbeing, and how the amygdala’s activation impacts your emotional health.