sensitive people

The Power of Self-Care for Sensitive People

Here are some self-care ideas for highly sensitive people which will give you the power to function properly throughout your life.

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How Empaths Can Recover from Trauma And PTSD

Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline.

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Empaths and Addiction: The Dangerous Relationship

When an empath feels too much, he/she often tries to manage this sensory overload by numbing themselves to shut off their thoughts and diminish empathy.

25 Signs You’re A Highly Sensitive Person

A Highly Sensitive Person experiences the world differently than others.

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13 Traits Of A Real Empath

Here is a list of 13 qualities that a real empath has:
These traits are innate and not learned. You are either an empath or you are not.

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What Empaths Must Consider When Taking Medication

Always ask yourself, “What is my body’s response to medication?” It doesn’t matter if you’re the only one who ever had a side effect, if you experience something. What Empaths Must Consider When Taking Medication

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