sensitive people

5 Traits Of An Emotionally Intense Person: Are You One?

Imi Lo
29 min read

Being an intense person means feeling a wide spectrum of emotions in a more vivid and profound way than most people do.

Stuart Motola
8 min read

Real man cry too, and that is not the sign of weakness, but of being a real human with real feelings/emotions.

Yourtango
10 min read

I still get very high and very low in life. Daily. But I’ve finally accepted the fact that sensitive is just how I was made, that I don’t have to hide it and I don’t have to fix it. I’m not broken.

– Glennon Melton

Theo Harrison
9 min read

Do you feel overwhelmed even at the smallest issues? Here are 7 helpful strategies to help you decompress when you feel emotionally flooded. Read on…

Dr. Judith Orloff
6 min read

How Empaths Can Recover from Trauma And PTSD Healing Strategies

Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline.

Dr. Judith Orloff
5 min read

If they don’t know how to manage this sensory overload, they numb themselves to shut off their thoughts and feelings to diminish empathy, though not everyone is aware of this motivation.

Dr. Judith Orloff
4 min read

What Empaths Must Consider When Taking Medication

Always ask yourself, “What is my body’s response to medication?” It doesn’t matter if you’re the only one who ever had a side effect, if you experience something. What Empaths Must Consider When Taking Medication