Every person is sensitive to different experiences, topics and stressors that evoke unpleasant, deep emotions in them. These emotional triggers are specific to each person; what hurts you or makes you uncomfortable might not bother your friend at all!
To identify your emotional trigger, take the help of your zodiac sign that explains all the fundamental traits of our personalities. It’ll help make more sense of what bothers you so you can take action to safeguard your mental health.
An emotional trigger is anything that generates unpleasant feelings and makes us feel uncomfortable. In this article, we explain the emotional trigger for each zodiac, so you begin to understand why certain things evoke your anger, jealousy, guilt, sadness, and all sorts of uncomfortable feelings.
If we look deeper into each zodiac, we see that an emotional trigger is actually a reflection of the various aspects of our lives we are frustrated with. It varies from person to person because each one of us is struggling with a unique set of problems.
So without further ado, let’s find out what your biggest emotional trigger is, based on your zodiac sign:
1. Aries (March 21 – April 19)
Biggest Emotional Trigger: Not being productive enough
The fire sign Aries is naturally driven and passionate about new challenges. It doesn’t suit their competitive spirit to be idle; they hate not being productive, triggering restlessness and temper tantrums. We understand your intrinsic need to keep busy, but an occasional break will do you good.
Hats off to your competitive spirit- you will work till you’re completely dry of energy! But remember that you’re a mortal needing rest and relaxation, not a superhero. Besides your work-related stress can spread to your personal relationships, making you distant from your loved ones. This is not welcome because you actually crave attention and validation from friends and family.
- Aries Personality: 15 Things You Need To Know About The Ram Sign
- Aries Personality Traits: A Zodiac Guide to the Enterprising Yet Ruthless Sign
2. Taurus (April 20 – May 20)
Biggest Emotional Trigger: Insecure about exposing your weaknesses
The biggest emotional triggers for the determined bulls are dealing with failures and being less than perfect, arousing in them a deep sense of insecurity. Anything involving change induces deep fears of baring your weaknesses to the world. You need to realize that failures and changes can work in your favor if you just learn and grow. And pleasing everyone around you just isn’t possible.
While insecurities sometimes aid introspection, feeling insecure about every little thing, like why your coworker got the promotion letter before you, isn’t healthy at all. Know that all your relations feel the stress you go through.
- 8 Reasons Why A Taurus Makes The Best Partner In Life
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3. Gemini (May 21 – June 20)
Biggest Emotional Trigger: Being stuck in humdrum routine work
The spontaneous and adventure-seeking Geminis hate being stuck in humdrum routine work, and look for an escape route at the earliest. You need a creative outlet to feel alive. Repetitive cycles can trigger anxiety in Geminis. What you have to do is strike a balance between managing your responsibilities and allowing your spontaneity to flourish.
Shirking off responsibilities isn’t an option, so follow through your commitments, but make sure to regularly allocate some time to venture out and explore new stuff.
Tackling interactions with foolish people isn’t your cup of tea. But don’t lose your temper on them; just breathe deeply and try to remain calm.
- 5 Reasons A Gemini Is The Most Interesting Person You’ll Meet
- 10 Personality Traits Of The Misunderstood Gemini
- The Good and Bad of Loving A Gemini (13 Brutal Truths)
4. Cancer (June 21 – July 22)
Biggest Emotional Trigger: Being vulnerable in front of new people
Vulnerability in front of new people scares them to no end. The last thing Geminis want to do is interact on a personal level with new people; it triggers their stress hormones big time. Gemini, accept that you’re a reserved personality; take your own sweet time to open to people. But make sure to step out of your comfort zone from time to time. Honing your people skills is a must in today’s world.
You can struggle with forming meaningful relationships in today’s fast-paced world. You hate the feeling of being rushed, so be comfortable with people before you start sharing.