6 Traits Of An Emotionally Mature Person

 / 

,
Traits Of An Emotionally Mature Person

Emotionally mature people are often misunderstood or looked down upon. Here are 6 traits of an emotionally mature person you should know.

In this day and age, emotional maturity has become indispensable for better living. The more emotionally mature we become, the easier it becomes to accept changes and adapt to reality.

But contrary to popular belief, age and literacy are in no way indications of emotional maturity. They’re just numbers that bear no intrinsic value when it comes to emotional maturity. A being as young as 13 can be more mature than a 60-year-old.

Take, for example, Anne Frank. She never lived past the age of 14, and yet the book she wrote, the emotions she expressed in it have been radiating its essence since the days of the Holocaust.

It is high time we start considering emotional maturity an intrinsic quality, and not just a measurement.

Here Are 6 Traits Of An Emotionally Mature Person

1. Being self-aware.

Self-aware people are usually found to be emotionally mature when compared with their peers. Not many fall in this category. And people mostly remain ignorant of themselves and the actions they take.

Being self-aware is about looking at yourself from an objective point of view. Understanding your strengths, limitations, and weaknesses is crucial in creating emotional stability. Things won’t always go in your favor.

Thus it is very important that you become increasingly aware of yourself, the external events, and how these things actually end up affecting you.

Read The Johari Window: How To Build Self-Awareness and Achieve Success

2. Being accountable.

Learning to deal with mistakes is one of the major traits of emotional maturity. The first thing you realize that we are all accountable for our actions and the choices we make. No more do you buy into the delusion that things happen by change.

The accidental view of life changes and you start holding yourself accountable for every event. You stop blaming fate and whining about how cruel and biased people are. You realize that the finger can be pointed to no one but yourself.

There is a gradual shift in the perception and you start looking at yourself as the prime mover of all the events that take place around you, including the ones that make you emotionally vulnerable. You are accountable for your own outcomes- that is the fundamental insight you gain in this stage.

3. Humility.

Modesty is one of the prime virtues of mankind. It is instrumental in maintaining health and positivity in a relationship. Arrogance only fuels our false sense of self-esteem and propagates violence in the form of emotional hazard.

But the one who nourishes within them enough humility is the one who can be truly regarded as an emotionally mature soul. It is humility that gives rise to the sense of equity. It is the stepping stone towards universal cooperation and brotherhood.

An emotionally mature person knows the value of being modest and humane, and thus never refrains from culturing humility as one of the best practices.

Read 12 Self Care Practices That Can Boost Your Emotional Intelligence

4. Acceptance.

Reality doesn’t always align with our demands. We as a population on this planet fake ourselves to compare and compete with our peers. But an emotionally mature person has reached a phase where they have realized the futility of comparing themselves.

They know how foolish it is to spend so much time and energy in such pursuits. Instead, they work on accepting the outcomes and be content with who they really are. They realize how meaningless it is to keep perpetuating the same process.

It is therefore wise to accept who we are, what we have and eventually make peace with ourselves.

5. Acknowledgement and gratitude.

We are getting drained of the habit of acknowledgment and thanksgiving. The world as we know it is already hesitant of being thankful to life.

But an emotionally mature person knows that even the smallest things that make us happy are more treasurable than gold itself. When we feel thankful for little things, our lives become the vessel of contentment and positivity. The more one demands from life, the more one turns out to be feverish.

This discontent and mental chaos eventually leads to severe dissatisfaction that can never be extinguished, but only fueled by more expectations and demands. An emotionally mature person sees the folly of this and is always thankful for whatever life has bestowed upon them.

6. Compassion.

In all the major religions across the world, compassion has been the key driving factor behind human welfare. Without compassion, there is no sense of brotherhood and communion among human souls.

An emotionally mature person has transformed themselves into a vessel of compassion because for them, human virtues outweigh any scope for selfish gains. They know that without compassion, humanity will eventually doom itself through conflict and greed.

Read 12 Tips To Self-Love And Compassion

The world inherited by the next generated, if lacks compassion, then would disintegrate into a cradle of decadence and individualism, solely concerned with material gain. The emotionally mature ones realize this and are motivated to cultivate as much compassion as possible.

Emotionally Mature Person pinterest
traits emotionally mature person pinterest
emotionally mature
6 Traits Of An Emotionally Mature Person

— Share —

— About the Author —

Leave a Reply



Up Next

How to Stop Procrastination (and The Psychology Behind Why You Do It)

How to Stop Procrastination And The Science Behind It

If you are someone who struggles with procrastination, then you have come to the right place. This article is going to talk about the science behind procrastinating and how to stop procrastination. So, are you ready to do a deep dive into this?

You’ve probably heard of all the popular productivity “hacks” that promise to help you finally beat procrastination, like:

The Pomodoro Technique

The Eisenhower Matrix

The Pareto Principle

Parkinson’s Law

Habit Stacking

Like a Pokémon master, you’ve collected them all.



Up Next

The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

The Zeigarnik Effect: Why You Feel Constantly Overwhelmed

Ever wonder why your to-do list seems to weigh you down, even when you haven’t touched it in hours? That’s the Zeigarnik effect in play! It’s the sneaky reason you can’t stop thinking about unfinished tasks and feel constantly overwhelmed. But don’t worry, we will discuss how to overcome Zeigarnik effect.

You know how having too many open Chrome tabs bogs your computer down?

The same happens to your brain.

Unfinished tasks keep “running” in the background.

It’s called the Zeigarnik Effect.

Here’s how it works and what to do about it…



Up Next

4 Types of Emotional Attachments: Recognize the Right Bond You Are Cultivating

Powerful Types of Emotional Attachments: Find Yours!

In a world where emotional attachments are being tagged as overrated nowadays, soft-hearted souls still yearn to find perfect emotional bonds.

Emotions, alongside trust and resilience, are foundational pillars of a thriving relationship. As our post-modern society undergoes significant shifts in how we connect with others, understanding emotional attachment styles has become crucial.

Most of us fail to recognize the type of emotion we are feeling for someone and fall into wrong attachments. This way things become toxic and harm us in many ways.

To create a balance and enjoy that deep passionate connection you must recognize the type of emotional attachment you are in. Keep following this blog so together we can find a genuine connection and



Up Next

Struggling To Relax? Check These 7 Key ‘Stresslaxing Symptoms’ Now!

Warning 'Stresslaxing Symptoms' To Watch Out For!

In our fast-paced world, even taking time off can feel like another chore. When relaxing actually creates more stress, it becomes a problem. So how can we escape the clutches of stresslaxing symptoms?

It’s no secret that relaxing can be difficult, especially in the modern world. Many people struggle to unwind due to high stress levels, demanding jobs, constant connectivity through technology, and the pressure to always be productive.

Defined by the Urban Dictionary, “stresslaxation” is a paradoxical state when you are too stressed out to relax because not working is what’s stressing you out and it makes you even more stressed.

People feel guilty if they take time off,



Up Next

8 Signs A Man Is The Source Of His Own Misery: Self-Sabotaging Behaviors

Signs A Man Is The Source Of His Own Misery: Self-Sabotage

Ever wonder why he’s always gloomy and unhappy? These 8 signs reveal how he might be the source of his own misery, with self-sabotaging behaviors being an obstacle his own path to happiness.

Self-sabotage is often the biggest obstacle to happiness.

Self-sabotaging behaviors, negative mindsets, and the absence of emotional intelligence can unknowingly pave the path to a cycle of unhappiness. While external circumstances influence our success and well-being, the biggest obstacles to happiness are often found within.



Up Next

15+ Dress for Success Quotes to Boost Your Confidence and Inspire Your Life

Dress For Success Quotes To Inspire Confidence In Life

What we wear isn’t just about fashion—it’s a reflection of our mindset and ambition. Take a look at some of the “dress for success quotes” to influence confidence and, ultimately, success!

As fashion icon Edith Head once said, “You can have anything you want in life if you dress for it.” We also believe that there is a powerful link between self-presentation and professional outcomes.

So, whether you put on a well-tailored suit showing authority or groom yourself that exudes creativity, fashion communicates a message to the world about who you are and what you



Up Next

8 Tips To Step Into Your Power And Thrive

Tips To Step Into Your Power And Thrive

Did you know that negativity can significantly hold you back in your life and prevent you from reaching your goals? However, it isn’t always easy to step into your power and transform your life.

Without doing so, though, you can’t expect to ever achieve your potential. Let’s take a look at some of the key transformation tips that you can leverage.

8 Tips To Help You Step Into Your Power

1. Learn to Let Go

Holding onto the past is one of the most common things that people do that prevents them from moving forward in their lives. If you want to transform your life, it is essential that you le