The 3 Types Of Empathy And Why They Are Important Did you know there are 3 types of empathy? Understanding these types can help us become more empathetic in life. Pages: 1 2 3
Self-Compassion And Meeting Yourself Where You Are What if I said hey, everyone has to start somewhere and this is what I have to work with? Pages: 1 2
The Balance of Life and Work and Compassion in the Fall of 2020 What does compassion tangibly look like? Here are few possibilities to try: Pages: 1 2
How Self-Compassion Can Fight Perfectionism If we learn to cultivate self-kindness, connection, and mindfulness as we strive toward achieving our goals, any setback we face along the way will be met with greater resilience and mental strength. Pages: 1 2
5 Ways To Stop Your Inner Critic In Its Tracks “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss Pages: 1 2
How Showing Compassion And Kindness Is Good For Your Mental Health Do you know that it has been scientifically proved that showing compassion and kindness can help your mental health, in a positive way? Pages: 1 2
