gratitude

3 Reasons You Are Not Happy And What You Can Do About It

Reasons You Are Not Happy

“We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.” Pema Chodron

6 Easy Ways To Start Loving Your Body

6 Easy Ways To Start Loving Your Body

It’s possible to change your relationship with your body, and once you do, you will actually see your body physically become more and more beautiful.

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