self acceptance

How Self Love Is The Key To Codependency Recovery

self love is the key to codependency

When we can really be anchored and rooted in this love that exists within us, then we’re not dependent on this other person, fearfully holding them to be responsible for a love that actually we can only ever find and access from within us.

-Meggan Watterson

Be Happy With Yourself

Happy-With-Yourself

Healing means accepting yourself just the way you are, with or without someone. Moreover, be happy with yourself, know your worth.

4 Practices To Build Intimacy In Relationships

Build Intimacy relationships

Here are the 4 steps to create intimacy with another person, family, or any kind of group. It applies equally in the bedroom as in the boardroom, and in a personal as well as a professional conversation.

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