3 Phases of A Narcissistic Relationship Cycle: Idealize, Devalue, Discard

Phases Narcissistic Relationship Cycle

Have you ever been in a relationship with a narcissist? If yes, then you must be familiar with the painful narcissistic relationship cycle.

A relationship with a Narcissist has been compared to being on a roller coaster, with immense highs and immense lows. They have been described as the proverbial Jekyll and Hyde, one way one minute, another the next.

People usually get into relationships for love and the need to connect and bond with another. Narcissists get into relationships for entirely different reasons. They do not feel love and they lack the ability to connect and form normal attachment bonds with others.

Narcissists need people more than anyone. Because their entire sense of self-esteem and self-worth is dependent on the admiration of others, their emotions are a precarious balance of needing others and needing to be left alone.

Narcissists feel an enormous void inside of them. This void is ever-present and the only thing that fills it is the love and esteem of another. The fix is always temporary though.

A Narcissist describes it this way, “It’s like my brain is constantly seeking something. It’s like I’m always chasing a carrot at the end of a stick. Nothing I do satisfies me, at least not for long. I feel like I only do things because I’m supposed to because society does it. I don’t feel like I belong anywhere or with anyone.”

Narcissists are completely self-absorbed and are oblivious to the wants and needs of others. They enter into relationships in an attempt to fill this void and to make sure that they have someone who is always available for sex, an ego stroke or whatever need they may have.

A relationship with a Narcissist always follows three phases, the over-evaluation phase, the evaluation phase, and the discard phase.

3 Phases of A Narcissistic Relationship Cycle: Idealize, Devalue, Discard

The Over-evaluation Phase

A Narcissist is very careful when choosing a target. Typically, they will choose a victim based on their status. They must be attractive, popular, rich, or extremely gifted in some areas. The greater the status, the higher the value the Narcissist places on the Supply derived.

Once a target has been chosen, it’s almost like the Narcissist gets tunnel vision. They are hyper-vigilant in their pursuit and will project the perfect image that their victim wants them to be. They are excessively caring, loving, and attentive at this stage. They shower their targets with attention, compliments, and literally sweep them off their feet.

They place their target on a pedestal, idolize and worship them. Their target is the greatest thing since sliced bread. Here the Narcissist is ecstatic, full of hopes and dreams. They will talk and think about them constantly, they are euphoric. This is as close as a Narcissist will ever get to feeling the love. This kind of idolization is what others would call infatuation.

The victim is likely so caught up in all the attention and is usually thinking at this point, that they have found their soul-mate. Their pursuer is exactly what they want in a partner (because the Narcissist is mirroring what they have learned appeals to their target) and they can’t believe how lucky they are and that this catch is still single.

What they don’t know, or could ever be prepared for, is what comes next.

Want to know more about the narcissistic relationship cycle? Read The Narcissist’s Cycle Of Abuse

The Devaluation Stage

The Over-Evaluation phase, if you’re dealing with a Somatic Narcissist, usually lasts anywhere from a few weeks to a couple of months, just long enough for the Narcissist to be confident that they have secured their target’s love and devotion.

Unbeknownst to the target, what they were witnessing in the early phase was the Narcissist’s false self. In this second phase, the mask comes off and the Narcissist starts to reveal they’re true colors.

Share on

5 thoughts on “3 Phases of A Narcissistic Relationship Cycle: Idealize, Devalue, Discard”

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top