narcissistic abuse

Are You A Source Of Narcissistic Supply?

A Source Of Narcissistic Supply

What is Supply?

Your frustration, your tears. Your attempts to explain yourself over and over. Your pain and discomfort. Your struggle to make sense of their crazy behavior.

Don’t give them the benefit of the doubt. Just get out.

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The First (and hardest) Step To Healing From Narcissistic Abuse

Step To Healing From Narcissistic Abuse

Narcissistic abuse is not just that someone dumped you or who you had a little tiff with them. It is psychological abuse and brainwashing using intermittent reward and punishment, coercive control, and withholding normal empathetic, emotional reactions to lower your self-esteem.
― Alice Little

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