Are You Married to a Narcissist? 12 Easy Ways To Know for Sure

 / 

, ,

Are you married to a narcissist? Falling for a narcissist is very easy. They are overwhelmingly charming, confident, talented, charismatic, and successful. They can easily engage you in an exciting conversation and shower you with attention and compliments. Only when you are hooked to them do they reveal their true self to you. 

“Nobody can be kinder than the narcissist while you react to life in his own terms.” – Elizabeth Bowen

Are you married to a narcissist? 12 easy ways to know for sure

If youโ€™ve ever been in a sexual or romantic relationship with a narcissist, you might already understand that they often seem to be more interested in sex and pleasure than actual emotional intimacy.

In fact, narcissists and those diagnosed with narcissistic personality disorder (NPD) โ€œare more likely to philander and dump their partners than people who view important parts of a relationship,โ€ according to psychologist Ilan Shrira.

Related: Rationalizing Manipulation: How Narcissists Take Advantage Of You

โ€œNarcissists have a heightened sense of sexuality, but they tend to view sex very differently than other people do,โ€ said Shrira, whose 2006 study appears in the current issue of the Journal of Social and Personal Relationships.

โ€œThey see sexuality more in terms of power, influence and as something daring, in contrast to people with low narcissistic qualities who associated sex more with caring and love.โ€

Thatโ€™s why some narcissists tend to bounce from one relationship to the nextโ€”and most often, the relationships donโ€™t last long and they donโ€™t involve much emotional intimacy.

โ€œEven when theyโ€™re in a relationship, they always seem to be on the lookout for other partners and searching for a better deal,โ€ Shrira said after the study. โ€œWhether thatโ€™s because of their heightened sexuality or because they think multiple partners enhance their self-image isnโ€™t entirely clear.โ€

Narcissists are always on the lookout for a better deal even in a relationship. Narcissists typically have an inflated sense of their own level of importance and they expect people around them to admire them and cater to them.

They often appear to have an overblown ego and can be very charming if they choose to be. According to authors Steven Carter and Julia Sokol in their book Help! Iโ€™m in Love with a Narcissist, there are ways to know if your significant other is a narcissist.

These 12 behaviors are common in abusive narcissists and sociopaths.

They are as follows:

1. It feels like youโ€™re the one doing most of the โ€œworkโ€ in the relationship.

2. Your partner does things to sabotage the relationship and prevent it from moving forwardโ€”but doesnโ€™t want to let you go either.

3. Your partner could have a history of troubled relationships and/or addictions.

4. Your partner has episodes of excessive and often unjustified angerโ€” sometimes even infidelityโ€”and he or she somehow makes it all your fault.

5. You feel emotionally exhausted, often completely drained, by how hard you have to work to make or keep your partner happy.

6. The relationship is mostly focused on your partnerโ€™s interests and activities. When itโ€™s not, there will be an ugly argument or outburst.

7. You feel controlled or manipulated by your partnerโ€™s moods to the point that you might feel like youโ€™re walking on eggshells all the time, a slave to his or her whims.

8. You might find yourself covering up, explaining or apologizing for his or her behavior.

9. Your partner might make one-sided decisions that impact your safety and well-being.

10. You might feel unsafe by some of the actions your partner takes.

11. Your partner will refuse to see your good intentions, always blaming you for every situation, always making you admit youโ€™re wrong, even when thatโ€™s not the case.

12. You sometimes find yourself desperately trying to remember the times when your partner showed love for you, acted like you could do no wrongโ€”often this is in the early parts of the relationship.

Related: The Narcissist and Psychopath as Human Parasites: Are You a Host?

“Some relationships are like broken glass. It’s better to leave them alone than hurt yourself trying to put them back together.”

Loving a narcissist can be one of the biggest mistakes of your life. Irrespective of how bad you try, the relationship will always be about them and about following their whims and fancies.

Once you identify that you are married to a narcissist, it is best to simply walk away from the relationship and save yourself from the years of mental, emotional, and even physical abuse that you will receive for loving them.


Written by Angie Atkinson
Originally appeared on Queenbeing
Are You Married to a Narcissist pin

— Share —

— About the Author —

Responses

  1. Richard Magee Avatar
    Richard Magee

    I am married to a narcissist. My wife hits all 12 criteria. The contradictions, the lies, the disrespect, the failure to come clean when I have caught her in a lie, the absurd failure to remember events of disloyalty when I have all the facts, the attitude that I should not be upset because it happened a long time ago, stating that I should be punished, and punishing me by public humiliation. Her statement that I have tissue paper feelings and If I do not take objection right away then I should not bring it up at a later time. Her only come back is to bring up the same old nothing events and call me a bully when she does what she wants when she wants and always behind my back. I will get away but it is hard to get that point. Believe me these narcs are heartless they will hate you and be simmering with anger towards you all the time. They will not get a job and think it is perfectly all right to put all of the pressure on you and then criticize you. Finally they will destroy anything that you like to do and make you feel guilty for the same things that they do destroying your self esteem and ability to concentrate.!i would be happy to speak with anyone who thinks they might be in this situation. The professional who tell you go run away from them are absolutely right.

    1. Christopher R Avatar
      Christopher R

      Richard, I feel I am in the same boat with you, with regards to my wife. Although there are subtle differences from your situation, I am struggling internally of what to do next. We are going to counseling, but I think it’s only to placate and manipulate me.

    2. Jason Avatar
      Jason

      Hi I read what you wrote about your wife and Iโ€™m currently a few months out from being with my
      former girlfriend. I would love to run my situation past you to get your thoughts if possible? Thank you very much.

Leave a Reply



Up Next

How To Successfully Go No Contact With Toxic Parents? 8 Tips To Follow

Best Tips For Going No Contact With Parents Who Are Toxic

In real life, is there an unfollow button for people, especially parents? If you are going no contact with parents, below are 8 tips that could help you make up your mind.

The hardest thing youโ€™ll ever do is close the door on your past. It will also be the most empowering.

You donโ€™t just wake up one day and decide to cut your mom or dad out of your life โ€“ itโ€™s a decision that comes after years of trying everything to preserve the relationship.

But something in you finally snaps โ€“ you see that the cost of this connection is too high, and maybe for the first time in your life, you choose yourself.

Related:



Up Next

Dive Into The Mind Of A Distancer: The Partner Who Pulls Away

Discover The Mind Of A Distancer: Things To Know Well

Pursuer distancer relationships cause a lot of heartache, especially for a pursuer. Learn about the mind of a distancer to understand your own or your partnerโ€™s behavior so you wonโ€™t take it personally.

As codependants, we usually gravitate toward insecure relationships where weโ€™re a distancer or a pursuer. We may be a distancer in one relationship and a pursuer in the next. This is due to early attachment problems and dysfunctional parenting.

Reacting makes it worse! A distancer reacting by withdrawing or the pursuer reacting by pursuing exacerbates conflict and unhappiness.

Understand The Mind Of A Distancer



Up Next

What Is Unintentional Gaslighting? The Surprising Ways You Might Be Gaslighting Without Knowing It

What Is Unintentional Gaslighting? How Good Intentions Can Go Awry

Ever found yourself questioning your own reality after interaction with someone you know? Unintentional gaslighting can sneak into conversations, leaving you feeling disoriented and invalidated, even when no harm is intended.

Accidental, unintended or unconscious gaslighting in relationships can make you doubt your own thoughts, feelings, or even sanity. Someone’s words or actions can make you feel uncertain, dazed & confused without even realizing it.

Gaslighting, a term derived from a movie titled “Gaslight,” refers to the act of manipulating someone into doubting their own experiences and perceptions. But what is unintentional gaslighting?

Letโ€™s explore this lesser-known concept and shed light on



Up Next

Lost Connection: How To Heal From Emotional Neglect In Marriage And Find Hope

How To Heal From Emotional Neglect In Marriage: Tips

Do you know why some marriages appear to be thriving while others seem to be crumbling? What is it that creates such distance among spouses? While there can be various reasons behind marital distress, one often overlooked but significant factor is emotional neglect in marriage.

Emotional neglect can quietly erode the foundation of a relationship, leaving both partners feeling lonely, disconnected, and unfulfilled. Let us delve into the depths of emotional neglect in marriage, exploring what actually is, signs, underlying causes, and most importantly, how to heal and nurture a healthier emotional connection with your spouse.

What is Emotional Neglect in Marriage?

Emotional neglect in marriage refers to a pat



Up Next

Vulturing: Beware Of This Latest Toxic Dating Trend!

What Is Vulturing Dating: Toxic Signs To Be Wary Of

In the world of dating, there are more online trends than you can swipe in a day. The new one on the block is called vulturing dating. Let’s find out what it means in a relationship.

So, What Is Vulturing Dating?

Among the colloquialisms of modern dating, this one is called โ€œvulturing.โ€ In a similar vein to the predatory bird itโ€™s named after, vulturing entails someone hovering around people who are on the brink of ending their relationship.

They wait until they can swoop in with malicious intent on damaged hearts โ€” sometimes as soon as possible after their former partner cuts them loose and theyโ€™re emotiona



Up Next

Conditional Relationship? 8 Red Flags Indicating You’re in a Relationship with Strings Attached

Conditional Relationship: Signs You Are In One

Relationships can be an incredible source of happiness, love, joy and contentment. However, not all relationships are the same; while some might feel as comforting as a warm blanket on a cold night, some are like an annoying sweater that doesn’t fit well. Being in a conditional relationship can make you feel like the latter.

Conditional relationships, in particular, can make you feel unsure and alone, because the relationship and the “love” comes with strings attached. So, how can you know if you’re in a conditional relationship or not?

We are going to talk about the signs of conditional love, what does cond



Up Next

How To Deal With An Obsessive Ex That Won’t Leave You Alone: 5 Steps You Can Take

How To Deal With Obsessive Ex: Urgent Steps You Can Take

Dealing with an obsessive ex is one of the most horrible experiences one can go through. What are the best ways to handle obsessive people? What are the effective steps you can take when it comes to dealing with an obsessive ex? Let’s find out!

There are certain people who just canโ€™t handle being dumped. They go crazy. They hate losing their โ€œcontrolโ€ and โ€œpowerโ€ over their partners.

Recently my good friend ended an abusive relationship. Thankfully he realised he was in a relationship with a narcissist and that his only way forward was without her. Soon after the relationship ended, he found a new partner โ€” he was ecstatic, he was just about to ride off into the sunset with his sweetheart.

There was one issue โ€” his e