Addicted to Helping: Why We Feel The Need To Fix Others

 / 

, ,
Addicted to Helping

Have you ever wondered if you actually love assisting people or if you are addicted to helping others to the point of over-indulgence? Let’s learn more about how empaths, caregivers or those who are codependent in relationships love fixing a broken person.

“It’s not your job to fix other people. You can’t fix them. You can only change the way you live and the way you respond to life. Decide instead to have all the traits you wish to see in others, then you will generate your own brand of happy.” – Lisa Prosen

If youโ€™re an empath, codependent, or a caregiver, this is for you, so listen up. Are you a person who loves to find wounded people and heal them? Have you ever wondered why you choose wounded people and have the desire to try to fix them?

Addicted to helping others? Part of the reason is the good in you.

You see a broken person and can see who they are to their core. But you have to realize that not everything in life is meant for you to fix. Knowing the difference between when helping someone is a good thing and when helping someone is a bad thing is important.

Letโ€™s take this back to your childhood to help explain why you want to fix others. If you are the person who likes to fix people and you are the person people call when they need help, chances are that when you were growing up, your needs were not always being met.

What you needed was often pushed aside. You ended up learning over time that what you wanted or needed came second and the other personโ€™s needs and wants always came first.

Related: Why The Girl Who Fixes People Often Ends Up In Toxic Relationships

You probably also learned that someone showing you love was showing it through them fixing things for you. There was a pattern there that you probably never saw.

  • Love equals this person buying you things.
  • Love equals this person taking you places for fun.
  • Love equals this person doing things for you all the time and never allowing you to do it on your own.

Sound familiar?

A big part of wanting to fix another person is that you deemed what is acceptable and whatโ€™s not.

One of the biggest problems with this is not everyone wants to be saved, and not everyone is ready or desires to open a door to their past. Real love is accepting someone for who they are, but remember, that doesnโ€™t mean you should be accepting toxic behaviors.

Itโ€™s important to find the relationships and friendships that are the right fit for you. Not everyone wants to live the same way you do.

Fix someone
Addicted To Fix Other People? You May Have A Fixer Personality

A lot of wanting to fix someone is coming from a good place within yourself.

But at the end of the day, it might show someone that you feel they are not good enough if you are always trying to fix them. This is not black and white though.

If you are in an emotionally abusive relationship, you shouldnโ€™t overlook that and keep moving forward and accepting them for who they are. You can accept them for who they are, but they probably arenโ€™t someone you want in your life.

Something that needs to be done is taking people at face value and keeping in mind that they may possibly never change. Pretend that they are who they are forever.

Can you fix a broken person?

Now if you are codependent, you may want to always save the day because if the other person is not good, youโ€™re not good either. You feel if they are depressed, you are going to feel depressed too, so you take it upon yourself to fix the situation.

Itโ€™s important to know when you should offer help and when you should not.

addicted to helping others
Addicted To Helping Others Or Codependent In Relationships?

You must always keep in mind that this has nothing to do with you. Of course, you can be there to help but only if and when they want it.

If you are codependent as an adult, you have dealt with some abuse or narcissistic behavior in the past. You probably learned to put your stuff on the back-burner, and when you learned that behavior, you also learned that your needs do not matter.

Related: 7 Reasons Why You Keep Attracting Toxic People And How to Fix This

If you were in an environment in your childhood that wasnโ€™t always the happiest or the best, you wanted to make that person, your parent or caregiver, feel better because their mood affected you.

You wanted to make everything good because you didnโ€™t know how to navigate seeing that something wasnโ€™t good. A habit you picked up over time was that when something was wrong with someone else, it was your job to fix it.

As an adult when you meet new people, you will always attract what the standard was growing up. You probably know logically that itโ€™s not right, but itโ€™s all you know.

Related: We Are Not Here to Fix Each Other and Why You Shouldnโ€™t Try

Once you become more mindful and aware of this, you will start to realize whatโ€™s for you and whatโ€™s not. Being mindful means you get to choose. You must be mindful of the type of relationship you want in your life, whatโ€™s your responsibility, and whatโ€™s not.

Remember, when we have a partner, they are your partner in life. They are not there for you both to sit on top of each other. Of course, there will be times when you help each other, but there has to be a point where you understand you have to take care of yourself first.

When you heal your codependency, you will realize this more. Not every empath is a codependent and not every codependent is an empath, but they often go hand-in-hand.

If you are someone who is addicted to helping others, here’s an insightful video about why you should get rid of the fixer personality:

Addicted to Helping Others: Why We Feel The Need To Fix Other People

Written By Stephanie Lyn 
Originally Appeared On Stephanie Lyn Life Coaching
Addicted to Helping Why We Feel The Need  pin
Addicted To Helping Others ?
Addicted to Helping Why We Feel The Need To Fix Others pin
Addicted To Helping Others
Addicted to Helping pin
Addicted To Helping: Why We Feel The Need To Fix Others

— Share —

— About the Author —

Leave a Reply



Up Next

7 Signs You’re Not Getting the Respect You Deserve

Subtle Signs Someone Is Disrespecting You

Identifying disrespect can be tricky. Sometimes, it’s glaringly obviousโ€”a harsh comment or a dismissive attitude that makes your heart sink. In these moments, itโ€™s clear that somethingโ€™s off, and your feelings of hurt are valid. However, disrespect isnโ€™t always so blatant. Often, itโ€™s subtle and insidious, leaving you questioning whether youโ€™re overreacting or misinterpreting the situation.

If youโ€™re finding it hard to pinpoint whether youโ€™re being disrespected, you are at the right place. Today, we’ll discuss seven subtle signs someone is disrespecting you.

7 Signs Someone Is Disrespecting You

1. They keep you waiting for no reason



Up Next

How to Stop Seeking External Validation and Start Loving Yourself

Things You Need To Know To Stop Seeking External Validation

From the moment we are born, our lives depend on the approval and care of those around us. This need for acceptance is ingrained in us from birth and grows stronger as we get older which then affects our behavior, relationships and self-worth. At its core, the desire for seeking external validation is a search for love, connection, and a sense of belonging. However, when we begin relying on this external validation as our primary source of self-worth, we may find ourselves trapped in an endless loop of seeking approval that often comes at the expense of inner peace and authenticity.

But hold on a secondโ€”why are we allowing the outside world to dictate our inner values? That’s exactly what we’re going to discuss today.

In this article, we are going to look at reasons behind external validation and how we can shift our mindset to overcome the need for exter



Up Next

Are You a Spiritual Wanderer? 7 Telltale Signs to Watch For

Are You a Spiritual Wanderer? Telltale Signs to Watch For

Do you know what a spiritual wanderer is? And if you do, have you ever felt like one? If you are someone who is constantly searching for deeper meaning, exploring different spiritual paths, and feeling like you donโ€™t quite fit into the traditional molds, you might be one.

Being a spiritual wanderer means youโ€™re on an endless journey of self-discovery, always curious, always seeking. This path isnโ€™t about finding a final destination; itโ€™s about the journey itself. Sounds very intriguing, doesn’t it?

Well, today we are going to do a deep dive into the world of “Wanderer Spirituality” and find out the signs you are a spiritual wanderer? Let’s get started then.

Related:



Up Next

Fear of Rejection? Here’s How to Finally Overcome It

Fear of Rejection? Here's How to Finally Overcome It

We often think of fear of rejection in terms of feeling cast out from the group or abandoned. This fear is a common symptom of complex ptsd, due to rejection by the primary caregiver.

However, a subtler form of rejection can make you avoid asking for what you want. You fear this perceived rejection (and it is only perception) so much that youโ€™d rather eliminate any chance of getting what you want than ask for it.

The fear that prevents you from asking for what you want is the chance you might hear the word โ€˜noโ€™. Thatโ€™s because as a child, being told you couldnโ€™t have what you wanted was so commonplace youโ€™ve come to expect it.

Thatโ€™s not to say you will never hear โ€˜noโ€™ when yo



Up Next

7 Signs You’re On The Brink Of A ‘Major Breakthrough’

Major Examples Of Breakthrough In Life

Life is full of twists and turns, and once in a while, you may find yourself in an emotional rut. However, even during these moments of frustration or dissatisfaction, a major breakthrough in life is often on the horizon bringing significant personal growth or change.

Change may come in unexpected ways or even manifest a shift in your attitude. Allow these changes because it may simply mean that you are about to change for the better.

So, if youโ€™re feeling stuck or uncertain, donโ€™t lose hope! Check out 7 signs of a breakthrough in life below!

Read more here: 8 Ways To Turn Y



Up Next

Master Your Mind: 8 Subtle Clues Extraverted Intuition Is At Work

Subtle Clues Extraverted Intuition: Master Your Mind

You know how extraverted intuition feels like? It’s like having a secret superpower that helps you spot possibilities everywhere you go. If you are someone who thrives on new ideas, loves exploring different possibilities, and finds it hard to stick to a rigid way of thinking, then my friend, it’s extraverted intuition that’s guiding you the way to see the world.

It’s not simply about being creative, it’s more about being aware about what could be, rather than what is. So, are you ready to know more about what is extraverted intuition and some extraverted intuition signs?

Letโ€™s find out how this unique way of thinking might be steering your life.

Related:



Up Next

Anger and Emotion: Identifying he True Triggers Behind Our Rage

Anger And Emotions: Way To Overcome It With Mindfulness

Has your temper taken control of your life and negatively impacted your relationships? Understanding anger and emotions reveals underlying issues, and urges us to explore our true feelings. Letโ€™s join Robert Castellano to learn more below!

Taking a mindful approach to exploring why we are angry.

Understanding Anger And Emotions

Key points