how to take care of yourself

Addicted to Helping: Why We Feel The Need To Fix Others

Stephanie Lyn
7 min read

Addicted to Helping

Are you a person who loves to find wounded people and heal them? Learn more about your obsession with helping others and fixing them.

10 Signs You’re Not Taking Good Care Of Yourself (And How To Start)

Yourtango
8 min read

Signs Youre Not Taking Good Care Of Yourself

Better self-care can completely transform your mindset and enable you to live the life that you deserve.

The Power Of Self Care For Sensitive People

Dr. Judith Orloff
7 min read

Power Of Self Care Sensitive People

These self-care practices offer gentle reminders about how you can be loving without becoming codependent or a martyr.