Addicted to Helping: Why We Feel The Need To Fix Others

 / 

, ,
Addicted to Helping

Have you ever wondered if you actually love assisting people or if you are addicted to helping others to the point of over-indulgence? Let’s learn more about how empaths, caregivers or those who are codependent in relationships love fixing a broken person.

“It’s not your job to fix other people. You can’t fix them. You can only change the way you live and the way you respond to life. Decide instead to have all the traits you wish to see in others, then you will generate your own brand of happy.” – Lisa Prosen

If youโ€™re an empath, codependent, or a caregiver, this is for you, so listen up. Are you a person who loves to find wounded people and heal them? Have you ever wondered why you choose wounded people and have the desire to try to fix them?

Addicted to helping others? Part of the reason is the good in you.

You see a broken person and can see who they are to their core. But you have to realize that not everything in life is meant for you to fix. Knowing the difference between when helping someone is a good thing and when helping someone is a bad thing is important.

Letโ€™s take this back to your childhood to help explain why you want to fix others. If you are the person who likes to fix people and you are the person people call when they need help, chances are that when you were growing up, your needs were not always being met.

What you needed was often pushed aside. You ended up learning over time that what you wanted or needed came second and the other personโ€™s needs and wants always came first.

Related: Why The Girl Who Fixes People Often Ends Up In Toxic Relationships

You probably also learned that someone showing you love was showing it through them fixing things for you. There was a pattern there that you probably never saw.

  • Love equals this person buying you things.
  • Love equals this person taking you places for fun.
  • Love equals this person doing things for you all the time and never allowing you to do it on your own.

Sound familiar?

A big part of wanting to fix another person is that you deemed what is acceptable and whatโ€™s not.

One of the biggest problems with this is not everyone wants to be saved, and not everyone is ready or desires to open a door to their past. Real love is accepting someone for who they are, but remember, that doesnโ€™t mean you should be accepting toxic behaviors.

Itโ€™s important to find the relationships and friendships that are the right fit for you. Not everyone wants to live the same way you do.

Fix someone
Addicted To Fix Other People? You May Have A Fixer Personality

A lot of wanting to fix someone is coming from a good place within yourself.

But at the end of the day, it might show someone that you feel they are not good enough if you are always trying to fix them. This is not black and white though.

If you are in an emotionally abusive relationship, you shouldnโ€™t overlook that and keep moving forward and accepting them for who they are. You can accept them for who they are, but they probably arenโ€™t someone you want in your life.

Something that needs to be done is taking people at face value and keeping in mind that they may possibly never change. Pretend that they are who they are forever.

Can you fix a broken person?

Now if you are codependent, you may want to always save the day because if the other person is not good, youโ€™re not good either. You feel if they are depressed, you are going to feel depressed too, so you take it upon yourself to fix the situation.

Itโ€™s important to know when you should offer help and when you should not.

addicted to helping others
Addicted To Helping Others Or Codependent In Relationships?

You must always keep in mind that this has nothing to do with you. Of course, you can be there to help but only if and when they want it.

If you are codependent as an adult, you have dealt with some abuse or narcissistic behavior in the past. You probably learned to put your stuff on the back-burner, and when you learned that behavior, you also learned that your needs do not matter.

Related: 7 Reasons Why You Keep Attracting Toxic People And How to Fix This

If you were in an environment in your childhood that wasnโ€™t always the happiest or the best, you wanted to make that person, your parent or caregiver, feel better because their mood affected you.

You wanted to make everything good because you didnโ€™t know how to navigate seeing that something wasnโ€™t good. A habit you picked up over time was that when something was wrong with someone else, it was your job to fix it.

As an adult when you meet new people, you will always attract what the standard was growing up. You probably know logically that itโ€™s not right, but itโ€™s all you know.

Related: We Are Not Here to Fix Each Other and Why You Shouldnโ€™t Try

Once you become more mindful and aware of this, you will start to realize whatโ€™s for you and whatโ€™s not. Being mindful means you get to choose. You must be mindful of the type of relationship you want in your life, whatโ€™s your responsibility, and whatโ€™s not.

Remember, when we have a partner, they are your partner in life. They are not there for you both to sit on top of each other. Of course, there will be times when you help each other, but there has to be a point where you understand you have to take care of yourself first.

When you heal your codependency, you will realize this more. Not every empath is a codependent and not every codependent is an empath, but they often go hand-in-hand.

If you are someone who is addicted to helping others, here’s an insightful video about why you should get rid of the fixer personality:

Addicted to Helping Others: Why We Feel The Need To Fix Other People

Written By Stephanie Lyn 
Originally Appeared On Stephanie Lyn Life Coaching
Addicted to Helping Why We Feel The Need  pin
Addicted To Helping Others ?
Addicted to Helping Why We Feel The Need To Fix Others pin
Addicted To Helping Others
Addicted to Helping pin
Addicted To Helping: Why We Feel The Need To Fix Others

— Share —

— About the Author —

Leave a Reply



Up Next

The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

The Zeigarnik Effect: Why You Feel Constantly Overwhelmed

Ever wonder why your to-do list seems to weigh you down, even when you haven’t touched it in hours? That’s the Zeigarnik effect in play! It’s the sneaky reason you can’t stop thinking about unfinished tasks and feel constantly overwhelmed. But don’t worry, we will discuss how to overcome Zeigarnik effect.

You know how having too many open Chrome tabs bogs your computer down?

The same happens to your brain.

Unfinished tasks keep โ€œrunningโ€ in the background.

Itโ€™s called the Zeigarnik Effect.

Hereโ€™s how it works and what to do about itโ€ฆ



Up Next

Why Do I Hate My Father? 8 Effective Ways to Mend Your Relationship

Why Do I Hate My Father? Tips to Reconnect with Your Dad

“Why do I hate my father?” – if you have ever asked yourself this question, then trust me, you are not alone. Not having a good relationship with your father is one of the most painful things to experience in life.

Father-child relationships can be really complicated in many cases, and it’s normal to feel a mix of emotions. Whether it’s due to past hurts, misunderstandings, or present conflicts, your strained relationship with him can be really challenging and hard to navigate.

But there’s always light at the end of the tunnel, and I have some good news for you: it is possible to improve your bonding with your dad. Today, we are going to talk about some of the best ways to strengthen your bond with your father, and turn things around for the better.

So, ready to know how you and your father can reconne



Up Next

8 Signs A Man Is The Source Of His Own Misery: Self-Sabotaging Behaviors

Signs A Man Is The Source Of His Own Misery: Self-Sabotage

Ever wonder why he’s always gloomy and unhappy? These 8 signs reveal how he might be the source of his own misery, with self-sabotaging behaviors being an obstacle his own path to happiness.

Self-sabotage is often the biggest obstacle to happiness.

Self-sabotaging behaviors, negative mindsets, and the absence of emotional intelligence can unknowingly pave the path to a cycle of unhappiness. While external circumstances influence our success and well-being, the biggest obstacles to happiness are often found within.



Up Next

How To Talk To Anyone With Confidence? 14 Psychological Hacks For Any Situation

How To Talk To Anyone With Confidence? Fun Tricks

Do you ever wonder how to talk to anyone with confidence? Small talk may be intimidating at times but it is an ability that everyone can learn โ€“ the art of conversation!

Be it a party, a romantic date, or an office environment; one can use certain psychological tips that will help with the process and make it even more fun.

So, if you have trouble finding the right things to say, or are always in the corner of a gathering, here is how to talk to people and participate actively in different social settings with confidence.



Up Next

Why It’s So Hard to Admit You’re Wrong: 7 Surprising Psychological Barriers You Didn’t Know About

Why Is It So Hard To Admit To Being Wrong? Psychological Reasons You Need To Know

Have you ever found yourself in the middle of a heated debate, feeling that gnawing sensation that you might be wrong, but don’t want to admit it? Or maybe you are watching someone double down on their stance, even when all evidence points to the contrary, and wondering, “Why can’t they just say they’re wrong?” It’s a common scenario that plays out in classrooms, workplaces, and even family dinners, leaving many of us puzzled about why it is so hard to admit to being wrong.

Admitting we’re wrong isn’t just about swallowing our pride. For some people, admitting an error feels like a failure on a personal level, thus threatening their self-esteem and identity. Others worry about being judged and what consequences may follow. It’s not stubbornness alone, but this innate fear of exposure and vulnerability that makes it hard to



Up Next

3 Relationship Check In Questions On Love, According To A Psychologist

Relationship Check In Questions For Couples In Love

It’s common for us to push relationships down our list of priorities when we get busy. We think weโ€™ll make up for lost time later, assuming everything will be fine. But what if everything isnโ€™t fine? Below are 3 crucial relationship check in questions for couples to make life simpler!

According to a recent publication of Current Issues in Personality Psychology, discussions were shown to be an effective strategy for solving disagreements and improving the quality of relationships.

So, a monthly relationship relationship check in questions can help keep your love boat afloat. Once a month, you and your partner can sit across from each other and talk. It isnโ€™t about pointing fingers or finding fault; itโ€™s about feeding the connection



Up Next

7 Situations Where You Should Stay Silent (Even If You Don’t Want To)

Situations Where You Should Stay Silent At All Costs!

Have you ever realized that being quiet might sometimes be the smartest thing to do? Thatโ€™s right โ€“ there are 7 situations where you should stay silent in life, not because you fear speaking, but because it simply means gaining control over your own actions and thoughts.

Sometimes, silence is indeed golden. It can save you from unnecessary drama, stop a fight from growing worse, or even make you seem more knowledgeable and composed than you really are.

This is not about being scared to voice your opinions; itโ€™s about knowing why you should remain